diff --git a/Touchkebao/src/pages/pc/ckbox/weChat/components/SidebarMenu/MessageList/com.module.scss b/Touchkebao/src/pages/pc/ckbox/weChat/components/SidebarMenu/MessageList/com.module.scss
index 802ee819..5d0fb1f1 100644
--- a/Touchkebao/src/pages/pc/ckbox/weChat/components/SidebarMenu/MessageList/com.module.scss
+++ b/Touchkebao/src/pages/pc/ckbox/weChat/components/SidebarMenu/MessageList/com.module.scss
@@ -242,3 +242,41 @@
   align-items: center;
   margin-bottom: 8px;
 }
+
+// 同步状态提示栏样式
+.syncStatusBar {
+  height: 50px;
+  display: flex;
+  align-items: center;
+  justify-content: center;
+  border-bottom: 1px solid #f0f0f0;
+  background-color: #fafafa;
+  padding: 0 16px;
+  flex-shrink: 0;
+}
+
+.syncStatusContent {
+  display: flex;
+  align-items: center;
+  gap: 8px;
+  width: 100%;
+  justify-content: space-between;
+  padding: 0px 20px;
+}
+
+.syncStatusText {
+  font-size: 14px;
+  color: #666;
+}
+
+.syncButton {
+  color: green;
+  cursor: pointer;
+  font-size: 14px;
+  &:hover {
+    color: green;
+  }
+  &:active {
+    transform: scale(0.98);
+  }
+}
diff --git a/Touchkebao/src/pages/pc/ckbox/weChat/components/SidebarMenu/MessageList/index.tsx b/Touchkebao/src/pages/pc/ckbox/weChat/components/SidebarMenu/MessageList/index.tsx
index 2d187623..1e57ed74 100644
--- a/Touchkebao/src/pages/pc/ckbox/weChat/components/SidebarMenu/MessageList/index.tsx
+++ b/Touchkebao/src/pages/pc/ckbox/weChat/components/SidebarMenu/MessageList/index.tsx
@@ -1,20 +1,13 @@
 import React, { useEffect, useState, useRef } from "react";
-import {
-  List,
-  Avatar,
-  Badge,
-  Modal,
-  Input,
-  message,
-  Skeleton,
-  Spin,
-} from "antd";
+import { List, Avatar, Badge, Modal, Input, message } from "antd";
 import {
   UserOutlined,
   TeamOutlined,
   PushpinOutlined,
   DeleteOutlined,
   EditOutlined,
+  LoadingOutlined,
+  CheckCircleOutlined,
 } from "@ant-design/icons";
 import styles from "./com.module.scss";
 import {
@@ -47,14 +40,13 @@ const MessageList: React.FC<MessageListProps> = () => {
 
   // Store状态
   const {
-    loading,
     hasLoadedOnce,
-    setLoading,
     setHasLoadedOnce,
     sessions,
     setSessions: setSessionState,
   } = useMessageStore();
   const [filteredSessions, setFilteredSessions] = useState<ChatSession[]>([]);
+  const [syncing, setSyncing] = useState(false); // 同步状态
 
   // 右键菜单相关状态
   const [contextMenu, setContextMenu] = useState<{
@@ -306,70 +298,104 @@ const MessageList: React.FC<MessageListProps> = () => {
 
   // ==================== 数据加载 ====================
 
-  // 与服务器同步数据
+  // 与服务器同步数据（优化版：逐页同步，立即更新UI）
   const syncWithServer = async () => {
     if (!currentUserId) return;
 
+    setSyncing(true); // 开始同步，显示同步状态栏
+
     try {
-      // 获取会话列表数据（分页获取所有数据）
-      let allMessages: any[] = [];
       let page = 1;
       const limit = 500;
       let hasMore = true;
+      let totalProcessed = 0;
+      let successCount = 0;
+      let failCount = 0;
 
-      // 分页获取会话列表
+      // 分页获取会话列表，每页成功后立即同步
       while (hasMore) {
-        const result: any = await getMessageList({
-          page,
-          limit,
-        });
+        try {
+          const result: any = await getMessageList({
+            page,
+            limit,
+          });
 
-        if (!result || !Array.isArray(result) || result.length === 0) {
-          hasMore = false;
-          break;
-        }
+          if (!result || !Array.isArray(result) || result.length === 0) {
+            hasMore = false;
+            break;
+          }
 
-        allMessages = [...allMessages, ...result];
+          // 立即处理这一页的数据
+          const friends = result.filter(
+            (msg: any) => msg.dataType === "friend" || !msg.chatroomId,
+          );
+          const groups = result
+            .filter((msg: any) => msg.dataType === "group" || msg.chatroomId)
+            .map((msg: any) => ({
+              ...msg,
+              chatroomAvatar: msg.chatroomAvatar || msg.avatar || "",
+            }));
 
-        if (result.length < limit) {
-          hasMore = false;
-        } else {
+          // 立即同步这一页到数据库（会触发UI更新）
+          // 分页同步时跳过删除检查，避免误删其他页的会话
+          await MessageManager.syncSessions(
+            currentUserId,
+            {
+              friends,
+              groups,
+            },
+            { skipDelete: true },
+          );
+
+          totalProcessed += result.length;
+          successCount++;
+
+          // 判断是否还有下一页
+          if (result.length < limit) {
+            hasMore = false;
+          } else {
+            page++;
+          }
+        } catch (error) {
+          // 忽略单页失败，继续处理下一页
+          console.error(`第${page}页同步失败:`, error);
+          failCount++;
+
+          // 如果连续失败太多，停止同步
+          if (failCount >= 3) {
+            console.warn("连续失败次数过多，停止同步");
+            break;
+          }
+
+          // 继续下一页
           page++;
+          if (page > 100) {
+            // 防止无限循环
+            hasMore = false;
+          }
         }
       }
 
-      // 分离好友和群聊数据
-      const friends = allMessages.filter(
-        (msg: any) => msg.dataType === "friend" || !msg.chatroomId,
-      );
-      const groups = allMessages
-        .filter((msg: any) => msg.dataType === "group" || msg.chatroomId)
-        .map((msg: any) => {
-          // 确保群聊数据包含正确的头像字段
-          // 如果接口返回的是 avatar 字段，需要映射到 chatroomAvatar
-          return {
-            ...msg,
-            chatroomAvatar: msg.chatroomAvatar || msg.avatar || "",
-          };
-        });
-
-      // 执行增量同步
-      const syncResult = await MessageManager.syncSessions(currentUserId, {
-        friends,
-        groups,
-      });
-
-      // 同步后验证数据
-      const verifySession = await MessageManager.getUserSessions(currentUserId);
-      console.log("同步后的会话数据示例:", verifySession[0]);
-
       console.log(
-        `会话同步完成: 新增${syncResult.added}, 更新${syncResult.updated}, 删除${syncResult.deleted}`,
+        `会话同步完成: 成功${successCount}页, 失败${failCount}页, 共处理${totalProcessed}条数据`,
       );
-
-      // 会话管理器会在有变更时触发订阅回调
     } catch (error) {
       console.error("同步服务器数据失败:", error);
+    } finally {
+      setSyncing(false); // 同步完成，更新状态栏
+    }
+  };
+
+  // 手动触发同步的函数
+  const handleManualSync = async () => {
+    if (syncing) return; // 如果正在同步，不重复触发
+    setSyncing(true);
+    try {
+      await syncWithServer();
+    } catch (error) {
+      console.error("手动同步失败:", error);
+    } finally {
+      setSyncing(false);
     }
   };
 
@@ -394,8 +420,6 @@ const MessageList: React.FC<MessageListProps> = () => {
     const requestId = ++loadRequestRef.current;
 
     const initializeSessions = async () => {
-      setLoading(true);
-
       try {
         const cachedSessions =
           await MessageManager.getUserSessions(currentUserId);
@@ -404,6 +428,7 @@ const MessageList: React.FC<MessageListProps> = () => {
           return;
         }
 
+        // 有缓存数据立即显示
         if (cachedSessions.length > 0) {
           setSessionState(cachedSessions);
         }
@@ -411,12 +436,18 @@ const MessageList: React.FC<MessageListProps> = () => {
         const needsFullSync = cachedSessions.length === 0 || !hasLoadedOnce;
 
         if (needsFullSync) {
-          await syncWithServer();
-          if (isCancelled || loadRequestRef.current !== requestId) {
-            return;
-          }
-          setHasLoadedOnce(true);
+          // 不等待同步完成，让它在后台进行，第一页数据同步后会立即更新UI
+          syncWithServer()
+            .then(() => {
+              if (!isCancelled && loadRequestRef.current === requestId) {
+                setHasLoadedOnce(true);
+              }
+            })
+            .catch(error => {
+              console.error("同步失败:", error);
+            });
         } else {
+          // 后台同步
           syncWithServer().catch(error => {
             console.error("后台同步失败:", error);
           });
@@ -425,10 +456,6 @@ const MessageList: React.FC<MessageListProps> = () => {
         if (!isCancelled) {
           console.error("初始化会话列表失败:", error);
         }
-      } finally {
-        if (!isCancelled && loadRequestRef.current === requestId) {
-          setLoading(false);
-        }
       }
     };
 
@@ -526,13 +553,11 @@ const MessageList: React.FC<MessageListProps> = () => {
   // 渲染完毕后自动点击第一个聊天记录
   useEffect(() => {
     // 只在以下条件满足时自动点击：
-    // 1. 不在加载状态
-    // 2. 有过滤后的会话列表
-    // 3. 当前没有选中的联系人
-    // 4. 还没有自动点击过
-    // 5. 不在搜索状态（避免搜索时自动切换）
+    // 1. 有过滤后的会话列表
+    // 2. 当前没有选中的联系人
+    // 3. 还没有自动点击过
+    // 4. 不在搜索状态（避免搜索时自动切换）
     if (
-      !loading &&
       filteredSessions.length > 0 &&
       !currentContract &&
       !autoClickRef.current &&
@@ -550,7 +575,7 @@ const MessageList: React.FC<MessageListProps> = () => {
       return () => clearTimeout(timer);
     }
     // eslint-disable-next-line react-hooks/exhaustive-deps
-  }, [loading, filteredSessions, currentContract, searchKeyword]);
+  }, [filteredSessions, currentContract, searchKeyword]);
 
   // ==================== WebSocket消息处理 ====================
 
@@ -796,156 +821,146 @@ const MessageList: React.FC<MessageListProps> = () => {
     }
   };
 
-  // 渲染骨架屏
-  const renderSkeleton = () => (
-    <div className={styles.skeletonContainer}>
-      {Array(8)
-        .fill(null)
-        .map((_, index) => (
-          <div key={`skeleton-${index}`} className={styles.skeletonItem}>
-            <Skeleton.Avatar active size={48} shape="circle" />
-            <div className={styles.skeletonContent}>
-              <div className={styles.skeletonHeader}>
-                <Skeleton.Input active size="small" style={{ width: "40%" }} />
-                <Skeleton.Input active size="small" style={{ width: "20%" }} />
-              </div>
-              <Skeleton.Input
-                active
-                size="small"
-                style={{ width: "70%", marginTop: "8px" }}
-              />
-            </div>
-          </div>
-        ))}
-    </div>
-  );
-
-  // 渲染加载中状态（带旋转动画）
-  const renderLoading = () => (
-    <div className={styles.loadingContainer}>
-      <Spin size="large" tip="加载中...">
-        <div className={styles.loadingContent}>{renderSkeleton()}</div>
-      </Spin>
+  // 渲染同步状态提示栏
+  const renderSyncStatusBar = () => (
+    <div className={styles.syncStatusBar}>
+      {syncing ? (
+        <div className={styles.syncStatusContent}>
+          <span className={styles.syncStatusText}>
+            <LoadingOutlined style={{ marginRight: "10px" }} /> 同步中...
+          </span>
+        </div>
+      ) : (
+        <div className={styles.syncStatusContent}>
+          <span className={styles.syncStatusText}>
+            <CheckCircleOutlined
+              style={{ color: "green", marginRight: "10px" }}
+            />
+            同步完成
+          </span>
+          <span className={styles.syncButton} onClick={handleManualSync}>
+            同步
+          </span>
+        </div>
+      )}
     </div>
   );
 
   return (
     <div className={styles.messageList}>
-      {loading ? (
-        // 加载状态：显示加载动画和骨架屏
-        renderLoading()
-      ) : (
-        <>
-          <List
-            dataSource={filteredSessions as any[]}
-            renderItem={session => (
-              <List.Item
-                key={session.id}
-                className={`${styles.messageItem} ${
-                  currentContract?.id === session.id ? styles.active : ""
-                } ${(session.config as any)?.top ? styles.pinned : ""}`}
-                onClick={() => onContactClick(session)}
-                onContextMenu={e => handleContextMenu(e, session)}
-              >
-                <div className={styles.messageInfo}>
-                  <Badge count={session.config.unreadCount || 0} size="small">
-                    <Avatar
-                      size={48}
-                      src={session.avatar}
-                      icon={
-                        session?.type === "group" ? (
-                          <TeamOutlined />
-                        ) : (
-                          <UserOutlined />
-                        )
-                      }
-                    />
-                  </Badge>
-                  <div className={styles.messageDetails}>
-                    <div className={styles.messageHeader}>
-                      <div className={styles.messageName}>
-                        {session.conRemark ||
-                          session.nickname ||
-                          session.wechatId}
-                      </div>
-                      <div className={styles.messageTime}>
-                        {formatWechatTime(session?.lastUpdateTime)}
-                      </div>
-                    </div>
-                    <div className={styles.messageContent}>
-                      {messageFilter(session.content)}
-                    </div>
+      {/* 同步状态提示栏 */}
+      {renderSyncStatusBar()}
+
+      <List
+        dataSource={filteredSessions as any[]}
+        renderItem={session => (
+          <List.Item
+            key={session.id}
+            className={`${styles.messageItem} ${
+              currentContract?.id === session.id ? styles.active : ""
+            } ${(session.config as any)?.top ? styles.pinned : ""}`}
+            onClick={() => onContactClick(session)}
+            onContextMenu={e => handleContextMenu(e, session)}
+          >
+            <div className={styles.messageInfo}>
+              <Badge count={session.config.unreadCount || 0} size="small">
+                <Avatar
+                  size={48}
+                  src={session.avatar}
+                  icon={
+                    session?.type === "group" ? (
+                      <TeamOutlined />
+                    ) : (
+                      <UserOutlined />
+                    )
+                  }
+                />
+              </Badge>
+              <div className={styles.messageDetails}>
+                <div className={styles.messageHeader}>
+                  <div className={styles.messageName}>
+                    {session.conRemark || session.nickname || session.wechatId}
+                  </div>
+                  <div className={styles.messageTime}>
+                    {formatWechatTime(session?.lastUpdateTime)}
                   </div>
                 </div>
-              </List.Item>
-            )}
-          />
-
-          {/* 右键菜单 */}
-          {contextMenu.visible && contextMenu.session && (
-            <div
-              ref={contextMenuRef}
-              className={styles.contextMenu}
-              style={{
-                position: "fixed",
-                left: contextMenu.x,
-                top: contextMenu.y,
-                zIndex: 1000,
-              }}
-            >
-              <div
-                className={styles.menuItem}
-                onClick={() => handleTogglePin(contextMenu.session!)}
-              >
-                <PushpinOutlined />
-                {(contextMenu.session.config as any)?.top ? "取消置顶" : "置顶"}
-              </div>
-              <div
-                className={styles.menuItem}
-                onClick={() => handleEditRemark(contextMenu.session!)}
-              >
-                <EditOutlined />
-                修改备注
-              </div>
-              <div
-                className={styles.menuItem}
-                onClick={() => handleDelete(contextMenu.session!)}
-              >
-                <DeleteOutlined />
-                删除
+                <div className={styles.messageContent}>
+                  {messageFilter(session.content)}
+                </div>
               </div>
             </div>
-          )}
+          </List.Item>
+        )}
+        locale={{
+          emptyText:
+            filteredSessions.length === 0 && !syncing ? "暂无会话" : null,
+        }}
+      />
 
-          {/* 修改备注Modal */}
-          <Modal
-            title="修改备注"
-            open={editRemarkModal.visible}
-            onOk={handleSaveRemark}
-            onCancel={() =>
-              setEditRemarkModal({
-                visible: false,
-                session: null,
-                remark: "",
-              })
-            }
-            okText="保存"
-            cancelText="取消"
+      {/* 右键菜单 */}
+      {contextMenu.visible && contextMenu.session && (
+        <div
+          ref={contextMenuRef}
+          className={styles.contextMenu}
+          style={{
+            position: "fixed",
+            left: contextMenu.x,
+            top: contextMenu.y,
+            zIndex: 1000,
+          }}
+        >
+          <div
+            className={styles.menuItem}
+            onClick={() => handleTogglePin(contextMenu.session!)}
           >
-            <Input
-              value={editRemarkModal.remark}
-              onChange={e =>
-                setEditRemarkModal(prev => ({
-                  ...prev,
-                  remark: e.target.value,
-                }))
-              }
-              placeholder="请输入备注"
-              maxLength={20}
-            />
-          </Modal>
-        </>
+            <PushpinOutlined />
+            {(contextMenu.session.config as any)?.top ? "取消置顶" : "置顶"}
+          </div>
+          <div
+            className={styles.menuItem}
+            onClick={() => handleEditRemark(contextMenu.session!)}
+          >
+            <EditOutlined />
+            修改备注
+          </div>
+          <div
+            className={styles.menuItem}
+            onClick={() => handleDelete(contextMenu.session!)}
+          >
+            <DeleteOutlined />
+            删除
+          </div>
+        </div>
       )}
+
+      {/* 修改备注Modal */}
+      <Modal
+        title="修改备注"
+        open={editRemarkModal.visible}
+        onOk={handleSaveRemark}
+        onCancel={() =>
+          setEditRemarkModal({
+            visible: false,
+            session: null,
+            remark: "",
+          })
+        }
+        okText="保存"
+        cancelText="取消"
+      >
+        <Input
+          value={editRemarkModal.remark}
+          onChange={e =>
+            setEditRemarkModal(prev => ({
+              ...prev,
+              remark: e.target.value,
+            }))
+          }
+          placeholder="请输入备注"
+          maxLength={20}
+        />
+      </Modal>
     </div>
   );
 };
diff --git a/Touchkebao/src/utils/dbAction/message.ts b/Touchkebao/src/utils/dbAction/message.ts
index 6c534670..0d8f71d3 100644
--- a/Touchkebao/src/utils/dbAction/message.ts
+++ b/Touchkebao/src/utils/dbAction/message.ts
@@ -259,6 +259,8 @@ export class MessageManager {
    * 增量同步会话数据
    * @param userId 用户ID
    * @param serverData 服务器数据
+   * @param options 同步选项
+   * @param options.skipDelete 是否跳过删除检查（用于分页增量同步）
    * @returns 同步结果统计
    */
   static async syncSessions(
@@ -267,6 +269,9 @@ export class MessageManager {
       friends?: ContractData[];
       groups?: weChatGroup[];
     },
+    options?: {
+      skipDelete?: boolean; // 是否跳过删除检查（用于分页增量同步）
+    },
   ): Promise<{
     added: number;
     updated: number;
@@ -323,10 +328,12 @@ export class MessageManager {
         }
       }
 
-      // 检查删除
-      for (const localSession of localSessions) {
-        if (!serverSessionMap.has(localSession.serverId)) {
-          toDelete.push(localSession.serverId);
+      // 检查删除（仅在非增量同步模式下执行）
+      if (!options?.skipDelete) {
+        for (const localSession of localSessions) {
+          if (!serverSessionMap.has(localSession.serverId)) {
+            toDelete.push(localSession.serverId);
+          }
         }
       }