diff --git a/scripts/本地启动.sh b/scripts/本地启动.sh
new file mode 100644
index 00000000..0929f7d5
--- /dev/null
+++ b/scripts/本地启动.sh
@@ -0,0 +1,32 @@
+#!/bin/bash
+# 本地启动：后端 + 前端，前后端接口均在本地
+# 用法：./scripts/本地启动.sh  或  bash scripts/本地启动.sh
+
+set -e
+ROOT="$(cd "$(dirname "$0")/.." && pwd)"
+cd "$ROOT"
+
+# 1. 启动 soul-api（需先编译 Mac 版：go build -o soul-api-mac ./cmd/server）
+echo "===== 1. 启动 soul-api（端口 8080）====="
+if [ ! -f soul-api/soul-api-mac ]; then
+  echo "未找到 soul-api-mac，正在编译..."
+  (cd soul-api && go build -o soul-api-mac ./cmd/server)
+fi
+APP_ENV=development PORT=8080 "$ROOT/soul-api/soul-api-mac" &
+API_PID=$!
+echo "soul-api 已启动 PID=$API_PID"
+sleep 3
+
+# 2. 健康检查
+if ! curl -sf http://localhost:8080/health >/dev/null; then
+  echo "soul-api 启动失败，请检查数据库连接"
+  kill $API_PID 2>/dev/null || true
+  exit 1
+fi
+echo "soul-api 健康检查通过"
+
+# 3. 启动 soul-admin
+echo ""
+echo "===== 2. 启动 soul-admin（端口 5174）====="
+echo "访问 http://localhost:5174  默认账号 admin / admin123"
+cd soul-admin && pnpm dev