diff --git a/miniprogram/pages/my/my.js b/miniprogram/pages/my/my.js
index b1a3889e..e51f432d 100644
--- a/miniprogram/pages/my/my.js
+++ b/miniprogram/pages/my/my.js
@@ -616,11 +616,6 @@ Page({
     wx.navigateTo({ url: '/pages/about/about' })
   },
 
-  // 跳转到匹配
-  goToMatch() {
-    wx.switchTab({ url: '/pages/match/match' })
-  },
-
   // 跳转到推广中心
   goToReferral() {
     if (!this.data.isLoggedIn) {
@@ -632,6 +627,10 @@ Page({
 
   // 跳转到找伙伴页面
   goToMatch() {
+    if (!this.data.matchEnabled) {
+      wx.showToast({ title: '该功能暂未开放', icon: 'none' })
+      return
+    }
     wx.switchTab({ url: '/pages/match/match' })
   },
 
diff --git a/miniprogram/pages/my/my.wxml b/miniprogram/pages/my/my.wxml
index 6fad4513..180f68c1 100644
--- a/miniprogram/pages/my/my.wxml
+++ b/miniprogram/pages/my/my.wxml
@@ -1,11 +1,11 @@
 <!-- 我的页 - 设计稿 1:1 还原 -->
 <view class="page">
-  <!-- 顶部导航：标题 + 右侧设置齿轮 -->
+  <!-- 顶部导航：左侧设置齿轮 + 标题（设置放左侧避让右上角胶囊） -->
   <view class="nav-bar" style="padding-top: {{statusBarHeight}}px;">
-    <text class="nav-title">我的</text>
     <view class="nav-settings" bindtap="handleMenuTap" data-id="settings">
       <image class="nav-settings-icon" src="/assets/icons/settings-gray.svg" mode="aspectFit"/>
     </view>
+    <text class="nav-title">我的</text>
   </view>
   <view class="nav-placeholder" style="height: {{statusBarHeight + 44}}px;"></view>
 
@@ -45,15 +45,15 @@
         </view>
       </view>
       <view class="profile-stats-row">
-        <view class="profile-stat">
+        <view class="profile-stat" bindtap="goToChapters">
           <text class="profile-stat-val">{{readCount}}</text>
           <text class="profile-stat-label">已读章节</text>
         </view>
-        <view class="profile-stat">
+        <view class="profile-stat" bindtap="goToReferral">
           <text class="profile-stat-val">{{referralCount}}</text>
           <text class="profile-stat-label">推荐好友</text>
         </view>
-        <view class="profile-stat">
+        <view class="profile-stat" bindtap="goToReferral">
           <text class="profile-stat-val">{{earnings === '-' ? '--' : earnings}}</text>
           <text class="profile-stat-label">我的收益</text>
         </view>
@@ -70,7 +70,7 @@
         <text class="card-title">阅读统计</text>
       </view>
       <view class="stats-grid">
-        <view class="stat-box">
+        <view class="stat-box" bindtap="goToChapters">
           <image class="stat-icon-img" src="/assets/icons/book-open-teal.svg" mode="aspectFit"/>
           <text class="stat-num">{{readCount}}</text>
           <text class="stat-label">已读章节</text>
@@ -80,7 +80,7 @@
           <text class="stat-num">{{totalReadTime}}</text>
           <text class="stat-label">阅读分钟</text>
         </view>
-        <view class="stat-box">
+        <view class="stat-box" bindtap="goToMatch">
           <image class="stat-icon-img" src="/assets/icons/users-teal.svg" mode="aspectFit"/>
           <text class="stat-num">{{matchHistory}}</text>
           <text class="stat-label">匹配伙伴</text>
diff --git a/miniprogram/pages/my/my.wxss b/miniprogram/pages/my/my.wxss
index 125731fb..88346dd3 100644
--- a/miniprogram/pages/my/my.wxss
+++ b/miniprogram/pages/my/my.wxss
@@ -9,18 +9,18 @@
   padding-bottom: calc(220rpx + env(safe-area-inset-bottom, 0px));
 }
 
-/* ===== 导航栏（避让右上角系统胶囊） ===== */
+/* ===== 导航栏（设置放左侧避让右上角胶囊） ===== */
 .nav-bar {
   position: fixed; top: 0; left: 0; right: 0; z-index: 100;
   background: rgba(18,18,18,0.9); backdrop-filter: blur(8rpx);
   display: flex; align-items: center;
   min-height: 44px;
-  padding: 0 120rpx 0 32rpx; /* 右侧避让胶囊 */
+  padding: 0 32rpx 0 24rpx; /* 右侧留白给胶囊，左侧紧凑 */
   border-bottom: 1rpx solid rgba(255,255,255,0.05);
 }
-.nav-title { font-size: 40rpx; font-weight: bold; color: #4FD1C5; flex: 1; }
-.nav-settings { width: 64rpx; height: 64rpx; display: flex; align-items: center; justify-content: center; margin-right: 16rpx; }
+.nav-settings { width: 64rpx; height: 64rpx; display: flex; align-items: center; justify-content: center; flex-shrink: 0; margin-right: 16rpx; }
 .nav-settings-icon { width: 44rpx; height: 44rpx; opacity: 0.7; }
+.nav-title { font-size: 40rpx; font-weight: bold; color: #4FD1C5; flex: 1; }
 .nav-placeholder { width: 100%; }
 
 /* ===== 未登录 ===== */
@@ -79,7 +79,8 @@
   display: flex; justify-content: space-around; margin-top: 32rpx;
   padding-top: 24rpx; border-top: 1rpx solid #374151;
 }
-.profile-stat { text-align: center; }
+.profile-stat { text-align: center; padding: 8rpx 0; }
+.profile-stat:active { opacity: 0.8; }
 .profile-stat-val { display: block; font-size: 36rpx; font-weight: bold; color: #4FD1C5; }
 .profile-stat-label { display: block; font-size: 22rpx; color: #6B7280; margin-top: 8rpx; }
 
@@ -117,6 +118,7 @@
   display: flex; flex-direction: column; align-items: center; justify-content: center;
   min-height: 140rpx;
 }
+.stat-box:active { opacity: 0.85; }
 .stat-icon { font-size: 40rpx; margin-bottom: 8rpx; color: #4FD1C5; flex-shrink: 0; }
 .stat-icon-img { width: 44rpx; height: 44rpx; margin-bottom: 8rpx; flex-shrink: 0; display: block; }
 .stat-num { font-size: 36rpx; font-weight: bold; color: #fff; line-height: 1.2; }