diff --git a/content_upload.py b/content_upload.py
new file mode 100644
index 0000000..e14f20c
--- /dev/null
+++ b/content_upload.py
@@ -0,0 +1,275 @@
+#!/usr/bin/env python3
+"""
+Soul 内容上传接口
+可从 Cursor Skill / 命令行直接调用，将新内容写入数据库
+
+用法:
+  python3 content_upload.py --title "标题" --price 1.0 --content "正文" \
+    --part part-1 --chapter chapter-1 --format markdown
+
+  python3 content_upload.py --json '{
+    "title": "标题",
+    "price": 1.0,
+    "content": "正文内容...",
+    "part_id": "part-1",
+    "chapter_id": "chapter-1",
+    "format": "markdown",
+    "images": ["https://xxx.com/img1.png"]
+  }'
+
+  python3 content_upload.py --list-structure  # 查看篇章结构
+
+环境依赖: pip install pymysql
+"""
+
+import argparse
+import json
+import sys
+import re
+from datetime import datetime
+
+try:
+    import pymysql
+except ImportError:
+    print("需要安装 pymysql: pip3 install pymysql")
+    sys.exit(1)
+
+DB_CONFIG = {
+    "host": "56b4c23f6853c.gz.cdb.myqcloud.com",
+    "port": 14413,
+    "user": "cdb_outerroot",
+    "password": "Zhiqun1984",
+    "database": "soul_miniprogram",
+    "charset": "utf8mb4",
+}
+
+PART_MAP = {
+    "part-1": "第一篇｜真实的人",
+    "part-2": "第二篇｜真实的行业",
+    "part-3": "第三篇｜真实的错误",
+    "part-4": "第四篇｜真实的赚钱",
+    "part-5": "第五篇｜真实的社会",
+    "appendix": "附录",
+    "intro": "序言",
+    "outro": "尾声",
+}
+
+CHAPTER_MAP = {
+    "chapter-1": "第1章｜人与人之间的底层逻辑",
+    "chapter-2": "第2章｜人性困境案例",
+    "chapter-3": "第3章｜电商篇",
+    "chapter-4": "第4章｜内容商业篇",
+    "chapter-5": "第5章｜传统行业篇",
+    "chapter-6": "第6章｜我人生错过的4件大钱",
+    "chapter-7": "第7章｜别人犯的错误",
+    "chapter-8": "第8章｜底层结构",
+    "chapter-9": "第9章｜我在Soul上亲访的赚钱案例",
+    "chapter-10": "第10章｜未来职业的变化趋势",
+    "chapter-11": "第11章｜中国社会商业生态的未来",
+    "appendix": "附录",
+    "preface": "序言",
+    "epilogue": "尾声",
+}
+
+
+def get_connection():
+    return pymysql.connect(**DB_CONFIG)
+
+
+def list_structure():
+    conn = get_connection()
+    cur = conn.cursor()
+    cur.execute("""
+        SELECT part_id, part_title, chapter_id, chapter_title, COUNT(*) as sections
+        FROM chapters
+        GROUP BY part_id, part_title, chapter_id, chapter_title
+        ORDER BY part_id, chapter_id
+    """)
+    rows = cur.fetchall()
+    print("篇章结构:")
+    for part_id, part_title, ch_id, ch_title, cnt in rows:
+        print(f"  {part_id} ({part_title}) / {ch_id} ({ch_title}) - {cnt}节")
+
+    cur.execute("SELECT COUNT(*) FROM chapters")
+    total = cur.fetchone()[0]
+    print(f"\n总计: {total} 节")
+    conn.close()
+
+
+def generate_section_id(cur, chapter_id):
+    """根据 chapter 编号自动生成下一个 section id"""
+    ch_num = re.search(r"\d+", chapter_id)
+    if not ch_num:
+        cur.execute("SELECT MAX(CAST(REPLACE(id, '.', '') AS UNSIGNED)) FROM chapters")
+        max_id = cur.fetchone()[0] or 0
+        return str(max_id + 1)
+
+    prefix = ch_num.group()
+    cur.execute(
+        "SELECT id FROM chapters WHERE id LIKE %s ORDER BY CAST(SUBSTRING_INDEX(id, '.', -1) AS UNSIGNED) DESC LIMIT 1",
+        (f"{prefix}.%",),
+    )
+    row = cur.fetchone()
+    if row:
+        last_num = int(row[0].split(".")[-1])
+        return f"{prefix}.{last_num + 1}"
+    return f"{prefix}.1"
+
+
+def upload_content(data):
+    title = data.get("title", "").strip()
+    if not title:
+        print("错误: 标题不能为空")
+        return False
+
+    content = data.get("content", "").strip()
+    if not content:
+        print("错误: 内容不能为空")
+        return False
+
+    price = float(data.get("price", 1.0))
+    is_free = 1 if price == 0 else 0
+    part_id = data.get("part_id", "part-1")
+    chapter_id = data.get("chapter_id", "chapter-1")
+    fmt = data.get("format", "markdown")
+    images = data.get("images", [])
+    section_id = data.get("id", "")
+
+    if images:
+        for i, img_url in enumerate(images):
+            placeholder = f"{{{{image_{i+1}}}}}"
+            if placeholder in content:
+                if fmt == "markdown":
+                    content = content.replace(placeholder, f"![图片{i+1}]({img_url})")
+                else:
+                    content = content.replace(placeholder, img_url)
+
+    word_count = len(re.sub(r"\s+", "", content))
+
+    part_title = PART_MAP.get(part_id, part_id)
+    chapter_title = CHAPTER_MAP.get(chapter_id, chapter_id)
+
+    conn = get_connection()
+    cur = conn.cursor()
+
+    if not section_id:
+        section_id = generate_section_id(cur, chapter_id)
+
+    cur.execute("SELECT mid FROM chapters WHERE id = %s", (section_id,))
+    existing = cur.fetchone()
+
+    try:
+        if existing:
+            cur.execute("""
+                UPDATE chapters SET
+                    section_title = %s, content = %s, word_count = %s,
+                    is_free = %s, price = %s, part_id = %s, part_title = %s,
+                    chapter_id = %s, chapter_title = %s, status = 'published'
+                WHERE id = %s
+            """, (title, content, word_count, is_free, price, part_id, part_title,
+                  chapter_id, chapter_title, section_id))
+            action = "更新"
+        else:
+            cur.execute("SELECT COALESCE(MAX(sort_order), 0) + 1 FROM chapters")
+            next_order = cur.fetchone()[0]
+
+            cur.execute("""
+                INSERT INTO chapters (id, part_id, part_title, chapter_id, chapter_title,
+                    section_title, content, word_count, is_free, price, sort_order, status)
+                VALUES (%s, %s, %s, %s, %s, %s, %s, %s, %s, %s, %s, 'published')
+            """, (section_id, part_id, part_title, chapter_id, chapter_title,
+                  title, content, word_count, is_free, price, next_order))
+            action = "创建"
+
+        conn.commit()
+
+        result = {
+            "success": True,
+            "action": action,
+            "data": {
+                "id": section_id,
+                "title": title,
+                "part": f"{part_id} ({part_title})",
+                "chapter": f"{chapter_id} ({chapter_title})",
+                "price": price,
+                "is_free": bool(is_free),
+                "word_count": word_count,
+                "format": fmt,
+                "images_count": len(images),
+            }
+        }
+        print(json.dumps(result, ensure_ascii=False, indent=2))
+        return True
+
+    except pymysql.err.IntegrityError as e:
+        print(json.dumps({"success": False, "error": f"ID冲突: {e}"}, ensure_ascii=False))
+        return False
+    except Exception as e:
+        conn.rollback()
+        print(json.dumps({"success": False, "error": str(e)}, ensure_ascii=False))
+        return False
+    finally:
+        conn.close()
+
+
+def main():
+    parser = argparse.ArgumentParser(description="Soul 内容上传接口")
+    parser.add_argument("--json", help="JSON格式的完整数据")
+    parser.add_argument("--title", help="标题")
+    parser.add_argument("--price", type=float, default=1.0, help="定价(0=免费)")
+    parser.add_argument("--content", help="内容正文")
+    parser.add_argument("--content-file", help="从文件读取内容")
+    parser.add_argument("--format", default="markdown", choices=["markdown", "text", "html"])
+    parser.add_argument("--part", default="part-1", help="所属篇 (part-1 ~ part-5)")
+    parser.add_argument("--chapter", default="chapter-1", help="所属章 (chapter-1 ~ chapter-11)")
+    parser.add_argument("--id", help="指定 section ID (如 1.6)，不指定则自动生成")
+    parser.add_argument("--images", nargs="*", help="图片URL列表")
+    parser.add_argument("--list-structure", action="store_true", help="查看篇章结构")
+    parser.add_argument("--list-chapters", action="store_true", help="列出所有章节")
+
+    args = parser.parse_args()
+
+    if args.list_structure:
+        list_structure()
+        return
+
+    if args.list_chapters:
+        conn = get_connection()
+        cur = conn.cursor()
+        cur.execute("SELECT id, section_title, is_free, price FROM chapters ORDER BY sort_order")
+        for row in cur.fetchall():
+            free_tag = "[免费]" if row[2] else f"[¥{row[3]}]"
+            print(f"  {row[0]} {row[1]} {free_tag}")
+        conn.close()
+        return
+
+    if args.json:
+        data = json.loads(args.json)
+    else:
+        if not args.title or (not args.content and not args.content_file):
+            parser.print_help()
+            print("\n错误: 需要 --title 和 --content (或 --content-file)")
+            sys.exit(1)
+
+        content = args.content
+        if args.content_file:
+            with open(args.content_file, "r", encoding="utf-8") as f:
+                content = f.read()
+
+        data = {
+            "title": args.title,
+            "price": args.price,
+            "content": content,
+            "format": args.format,
+            "part_id": args.part,
+            "chapter_id": args.chapter,
+            "images": args.images or [],
+        }
+        if args.id:
+            data["id"] = args.id
+
+    upload_content(data)
+
+
+if __name__ == "__main__":
+    main()
diff --git a/miniprogram/pages/my/my.js b/miniprogram/pages/my/my.js
index 9e679f7..b9fe64b 100644
--- a/miniprogram/pages/my/my.js
+++ b/miniprogram/pages/my/my.js
@@ -33,13 +33,10 @@ Page({
     // 最近阅读
     recentChapters: [],
     
-    // 菜单列表：扫一扫整合在「我的」内；提现记录与设置合并为「设置与提现」入口
     menuList: [
-      { id: 'scan', title: '扫一扫', icon: '📷', iconBg: 'brand' },
       { id: 'orders', title: '我的订单', icon: '📦', count: 0 },
       { id: 'referral', title: '推广中心', icon: '🎁', badge: '' },
-      { id: 'about', title: '关于作者', icon: '👤', iconBg: 'brand' },
-      { id: 'settings', title: '设置与提现', icon: '⚙️', iconBg: 'gray' }
+      { id: 'about', title: '关于作者', icon: '👤', iconBg: 'brand' }
     ],
     
     // 登录弹窗
@@ -282,32 +279,15 @@ Page({
   handleMenuTap(e) {
     const id = e.currentTarget.dataset.id
     
-    if (!this.data.isLoggedIn && id !== 'about' && id !== 'scan') {
+    if (!this.data.isLoggedIn && id !== 'about') {
       this.showLogin()
       return
     }
     
-    // 扫一扫：在「我的」内直接调起扫码
-    if (id === 'scan') {
-      wx.scanCode({
-        onlyFromCamera: false,
-        scanType: ['qrCode', 'barCode'],
-        success: (res) => {
-          wx.showToast({ title: '已识别', icon: 'success' })
-          if (res.result) {
-            wx.setClipboardData({ data: res.result })
-          }
-        },
-        fail: () => {}
-      })
-      return
-    }
-    
     const routes = {
       orders: '/pages/purchases/purchases',
       referral: '/pages/referral/referral',
-      about: '/pages/about/about',
-      settings: '/pages/settings/settings'
+      about: '/pages/about/about'
     }
     
     if (routes[id]) {
@@ -315,6 +295,55 @@ Page({
     }
   },
 
+  // 绑定微信号
+  bindWechat() {
+    wx.showModal({
+      title: '绑定微信号',
+      editable: true,
+      placeholderText: '请输入微信号',
+      success: async (res) => {
+        if (res.confirm && res.content) {
+          const wechat = res.content.trim()
+          if (!wechat) return
+          try {
+            wx.setStorageSync('user_wechat', wechat)
+            const userInfo = this.data.userInfo
+            userInfo.wechat = wechat
+            this.setData({ userInfo, userWechat: wechat })
+            app.globalData.userInfo = userInfo
+            wx.setStorageSync('userInfo', userInfo)
+            await app.request('/api/user/update', {
+              method: 'POST',
+              data: { userId: userInfo.id, wechat }
+            })
+            wx.showToast({ title: '绑定成功', icon: 'success' })
+          } catch (e) {
+            console.log('绑定微信号失败', e)
+            wx.showToast({ title: '已保存到本地', icon: 'success' })
+          }
+        }
+      }
+    })
+  },
+
+  // 清除缓存
+  clearCache() {
+    wx.showModal({
+      title: '清除缓存',
+      content: '确定要清除本地缓存吗？不会影响账号数据',
+      success: (res) => {
+        if (res.confirm) {
+          const userInfo = wx.getStorageSync('userInfo')
+          const token = wx.getStorageSync('token')
+          wx.clearStorageSync()
+          if (userInfo) wx.setStorageSync('userInfo', userInfo)
+          if (token) wx.setStorageSync('token', token)
+          wx.showToast({ title: '缓存已清除', icon: 'success' })
+        }
+      }
+    })
+  },
+
   // 跳转到阅读页
   goToRead(e) {
     const id = e.currentTarget.dataset.id
diff --git a/miniprogram/pages/my/my.wxml b/miniprogram/pages/my/my.wxml
index 7dfde30..7951a83 100644
--- a/miniprogram/pages/my/my.wxml
+++ b/miniprogram/pages/my/my.wxml
@@ -107,6 +107,30 @@
         </view>
       </view>
     </view>
+
+    <!-- 账号设置 -->
+    <view class="settings-card card">
+      <view class="card-title">
+        <text class="title-icon">⚙️</text>
+        <text>账号设置</text>
+      </view>
+      <view class="settings-list">
+        <view class="settings-item" bindtap="bindWechat">
+          <text class="settings-label">绑定微信号</text>
+          <view class="settings-right">
+            <text class="settings-value">{{userWechat || '未绑定'}}</text>
+            <text class="menu-arrow">→</text>
+          </view>
+        </view>
+        <view class="settings-item" bindtap="clearCache">
+          <text class="settings-label">清除缓存</text>
+          <text class="menu-arrow">→</text>
+        </view>
+        <view class="settings-item logout-item" bindtap="handleLogout">
+          <text class="settings-label logout-text">退出登录</text>
+        </view>
+      </view>
+    </view>
   </view>
 
   <!-- 足迹内容 -->
diff --git a/miniprogram/pages/my/my.wxss b/miniprogram/pages/my/my.wxss
index e6240e3..28480f1 100644
--- a/miniprogram/pages/my/my.wxss
+++ b/miniprogram/pages/my/my.wxss
@@ -994,3 +994,51 @@
   font-size: 28rpx;
   color: #FFD700;
 }
+
+/* 账号设置 */
+.settings-card {
+  margin-top: 24rpx;
+}
+
+.settings-list {
+  margin-top: 16rpx;
+}
+
+.settings-item {
+  display: flex;
+  justify-content: space-between;
+  align-items: center;
+  padding: 28rpx 0;
+  border-bottom: 1rpx solid rgba(255, 255, 255, 0.06);
+}
+
+.settings-item:last-child {
+  border-bottom: none;
+}
+
+.settings-label {
+  font-size: 28rpx;
+  color: rgba(255, 255, 255, 0.85);
+}
+
+.settings-right {
+  display: flex;
+  align-items: center;
+  gap: 12rpx;
+}
+
+.settings-value {
+  font-size: 26rpx;
+  color: rgba(255, 255, 255, 0.4);
+}
+
+.logout-item {
+  justify-content: center;
+  margin-top: 16rpx;
+  border-bottom: none;
+}
+
+.logout-text {
+  color: #ff4d4f;
+  font-size: 28rpx;
+}