🔄 卡若AI 同步 2026-03-11 09:56 | 更新：卡木、运营中枢工作台 | 排除 >20MB: 11 个

2026-03-11 09:56:42 +08:00
parent 565fbb6caa
commit 2393f0ed5f
10 changed files with 382 additions and 461 deletions
--- a/03_卡木（木）/木叶_视频内容/多平台分发/cookies/视频号_cookies.json
+++ b/03_卡木（木）/木叶_视频内容/多平台分发/cookies/视频号_cookies.json
@@ -1,163 +1 @@
-{
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-      "domain": "channels.weixin.qq.com",
-      "path": "/",
-      "expires": 1807693838.404647,
-      "httpOnly": false,
-      "secure": true,
-      "sameSite": "None"
-    },
-    {
-      "name": "wxuin",
-      "value": "1925733981",
-      "domain": "channels.weixin.qq.com",
-      "path": "/",
-      "expires": 1807693838.404685,
-      "httpOnly": false,
-      "secure": true,
-      "sameSite": "None"
-    }
-  ],
-  "origins": [
-    {
-      "origin": "https://channels.weixin.qq.com",
-      "localStorage": [
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-          "name": "finder_route_meta",
-          "value": "micro.content/post/list;index;1;1773134435681"
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-        {
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-        },
-        {
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-          "value": "1773134395731"
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-        {
-          "name": "__ml::page_e6ebcfbf-55f8-459f-8cbd-e25593f752aa",
-          "value": "{\"pageId\":\"PostList\",\"accessId\":\"5c9016f6-ca55-487d-bfff-e731be19c890\",\"step\":1}"
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-        },
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-          "value": "{\"pageId\":\"MicroPost\",\"accessId\":\"ea094f50-eaf0-48be-8d17-03447ec3c21a\",\"step\":1}"
-        },
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-          "value": "{\"pageId\":\"MicroPost\",\"accessId\":\"5220a072-43fe-4917-9be1-3d9651c32cc8\",\"step\":1}"
-        },
-        {
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-        },
-        {
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-          "value": "{\"pageId\":\"PostList\",\"accessId\":\"35c98491-9b79-4ac5-aea8-7b009c6c73f3\",\"step\":2,\"refAccessId\":\"a66782b9-9954-46f9-b10a-a70547d5cb90\",\"refPageId\":\"PostCreate\"}"
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-          "value": "{\"pageId\":\"MicroPost\",\"accessId\":\"519b9718-cf53-4413-afb5-34b6170d56fe\",\"step\":1}"
-        },
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-          "value": "{\"browser\":\"Chrome\",\"browserVersion\":\"143.0.0.0\",\"engine\":\"Webkit\",\"engineVersion\":\"537.36\",\"os\":\"Mac OS X\",\"osVersion\":\"10.15.7\",\"device\":\"desktop\",\"darkmode\":0}"
-        },
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-          "value": "\"bd71a1bd-04de-40a0-9f51-bbb8a5742f95\""
-        },
-        {
-          "name": "__rx::aid",
-          "value": "\"bd71a1bd-04de-40a0-9f51-bbb8a5742f95\""
-        },
-        {
-          "name": "finder_login_token",
-          "value": ""
-        },
-        {
-          "name": "__ml::page_9fa40fc4-98eb-4d7b-8e22-1ec96a1e1712",
-          "value": "{\"pageId\":\"MicroPost\",\"accessId\":\"7507f92b-ea29-4278-b825-7a15bb166c07\",\"step\":2,\"refAccessId\":\"4dfed0e6-3b01-4104-bf31-31fe396e7c90\",\"refPageId\":\"MicroPost\"}"
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-        },
-        {
-          "name": "_finger_print_device_id",
-          "value": "6fd704941768442b12a996d2652fc61e"
-        },
-        {
-          "name": "MICRO_VISITED_NAME",
-          "value": "{\"content\":15}"
-        },
-        {
-          "name": "__ml::page_4feaceae-d5a5-44ed-9d0c-a61790d0ac88",
-          "value": "{\"pageId\":\"PostList\",\"accessId\":\"483570fa-e6a0-4ffb-9346-9b5f2f8381f4\",\"step\":1}"
-        },
-        {
-          "name": "UvFirstReportLocalKey",
-          "value": "1773072000000"
-        },
-        {
-          "name": "__ml::page_83a755e9-c380-49fd-be06-2f29a20deb8d",
-          "value": "{\"pageId\":\"MicroPost\",\"accessId\":\"44db79de-9a51-457c-956a-06eeab7d8ebd\",\"step\":1}"
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-          "name": "__ml::page_770458db-9fff-4509-b630-d46ab45465eb",
-          "value": "{\"pageId\":\"PostList\",\"accessId\":\"6e166aa7-4132-4d21-a03c-215fb557eab5\",\"step\":2,\"refAccessId\":\"2225f708-4e6b-4aef-a741-c2950fd397dc\",\"refPageId\":\"PostCreate\"}"
-        },
-        {
-          "name": "finder_uin",
-          "value": ""
-        }
-      ]
-    }
-  ]
-}
+{"cookies": [{"name": "sessionid", "value": "BgAAXn42dDVxziLfiAgbkcIfNWJuq3q4eqUcsucKM6%2B22j8kyqgfK6EmAYjVKRnfRVF5H4ImiqYsYmA%2FHCKErGMPGj9qUIkciQgbCJitvtI%3D", "domain": "channels.weixin.qq.com", "path": "/", "expires": 1807752687.942864, "httpOnly": false, "secure": true, "sameSite": "None"}, {"name": "wxuin", "value": "3584477580", "domain": "channels.weixin.qq.com", "path": "/", "expires": 1807752687.942958, "httpOnly": false, "secure": true, "sameSite": "None"}], "origins": [{"origin": "https://channels.weixin.qq.com", "localStorage": [{"name": "finder_route_meta", "value": "micro.content/post/list;index;1;1773192699321"}, {"name": "__ml::hb_ts", "value": "1773192690709"}, {"name": "__ml::page_1819fde5-8cd1-4fc4-a0a0-02ccc76e5581", "value": "{\"pageId\":\"LoginForIframe\",\"accessId\":\"c11107b0-1b67-4ed6-86d1-641dde624ca0\",\"step\":1}"}, {"name": "__ml::page_5e0063e9-0029-467d-a08a-289bc33adc36", "value": "{\"pageId\":\"LoginForIframe\",\"accessId\":\"c386e434-b5d1-41e5-a2fd-4f0816f0b734\",\"step\":1}"}, {"name": "__rx::aid", "value": "\"703dddc3-441f-43df-af5a-4b45cad6672e\""}, {"name": "__ml::aid", "value": "\"703dddc3-441f-43df-af5a-4b45cad6672e\""}, {"name": "__ml::page", "value": "[\"5e0063e9-0029-467d-a08a-289bc33adc36\",\"1819fde5-8cd1-4fc4-a0a0-02ccc76e5581\",\"1868b17e-5980-4657-afd9-d0dcd1d69a66\",\"b5b449ff-c981-41e2-acce-928cd78ac655\"]"}, {"name": "finder_login_token", "value": ""}, {"name": "__ml::page_b5b449ff-c981-41e2-acce-928cd78ac655", "value": "{\"pageId\":\"PostList\",\"accessId\":\"6f900704-4b40-4c5d-9112-5dcc0eba3220\",\"step\":1}"}, {"name": "finder_username", "value": "v2_060000231003b20faec8c5e48919cbd5cb05e53db077dd1924028a806c10cffd891eb5a80ce7@finder"}, {"name": "_finger_print_device_id", "value": "7560eede9c907e094cee8c2d642456c1"}, {"name": "MICRO_VISITED_NAME", "value": "{\"content\":1}"}, {"name": "__ml::page_1868b17e-5980-4657-afd9-d0dcd1d69a66", "value": "{\"pageId\":\"MicroPost\",\"accessId\":\"783ab67d-d2aa-4007-9fed-50aa8a8f3757\",\"step\":1}"}, {"name": "UvFirstReportLocalKey", "value": "1773158400000"}, {"name": "finder_ua_report_data", "value": "{\"browser\":\"Chrome\",\"browserVersion\":\"143.0.0.0\",\"engine\":\"Webkit\",\"engineVersion\":\"537.36\",\"os\":\"Mac OS X\",\"osVersion\":\"10.15.7\",\"device\":\"desktop\",\"darkmode\":0}"}, {"name": "finder_uin", "value": ""}]}]}
--- a/03_卡木（木）/木叶_视频内容/多平台分发/脚本/publish_log.json
+++ b/03_卡木（木）/木叶_视频内容/多平台分发/脚本/publish_log.json
@@ -80,3 +80,27 @@
 {"platform": "B站", "video_path": "/Users/karuo/Movies/soul视频/soul 派对 120场 20260320_output/成片/深度AI模型对比 哪个才是真正的AI不是语言模型.mp4", "title": "深度对比各大AI模型，哪个才是真正的智能而不只是语言模型 #AI对比 #深度思考 #小程序 卡若创业派对", "success": true, "status": "reviewing", "message": "纯API投稿成功 (4.7s)", "elapsed_sec": 4.689250946044922, "timestamp": "2026-03-11 09:30:36"}
 {"platform": "B站", "video_path": "/Users/karuo/Movies/soul视频/soul 派对 120场 20260320_output/成片/疗愈师配AI助手能收多少钱 一个小团队5万到10万.mp4", "title": "疗愈师+AI助手组合，一个小团队月收5万到10万 #AI赋能 #疗愈商业 #小程序 卡若创业派对", "success": true, "status": "reviewing", "message": "纯API投稿成功 (7.6s)", "elapsed_sec": 7.606438159942627, "timestamp": "2026-03-11 09:30:52"}
 {"platform": "B站", "video_path": "/Users/karuo/Movies/soul视频/soul 派对 120场 20260320_output/成片/赚钱没那么复杂，自信心才是核心问题.mp4", "title": "赚钱真没那么复杂，自信心才是卡住你的核心问题 #创业心态 #自信 #小程序 卡若创业派对", "success": true, "status": "reviewing", "message": "纯API投稿成功 (7.3s)", "elapsed_sec": 7.324275970458984, "timestamp": "2026-03-11 09:31:07"}
+{"platform": "小红书", "video_path": "/Users/karuo/Movies/soul视频/soul 派对 120场 20260320_output/成片/AI最大的缺点是上下文太短，这样来解决.mp4", "title": "AI的短板是记忆太短，上下文一长就废了，这个方法能解决 #AI工具 #效率提升 #小程序 卡若创业派对", "success": true, "status": "published", "message": "页面已重置（发布成功）", "screenshot": "/tmp/xhs_result.png", "elapsed_sec": 28.81607222557068, "timestamp": "2026-03-11 09:28:53"}
+{"platform": "小红书", "video_path": "/Users/karuo/Movies/soul视频/soul 派对 120场 20260320_output/成片/AI每天剪1000个视频 M4电脑24T素材库全网分发.mp4", "title": "M4芯片+24T素材库，AI每天剪1000条视频自动全网分发 #AI剪辑 #内容工厂 #小程序 卡若创业派对", "success": true, "status": "published", "message": "页面已重置（发布成功）", "screenshot": "/tmp/xhs_result.png", "elapsed_sec": 27.494543075561523, "timestamp": "2026-03-11 09:29:36"}
+{"platform": "小红书", "video_path": "/Users/karuo/Movies/soul视频/soul 派对 120场 20260320_output/成片/Soul派对变现全链路 发视频就有钱，后端全解决.mp4", "title": "Soul派对怎么赚钱？发视频就有收益，后端体系全部搞定 #Soul派对 #副业收入 #小程序 卡若创业派对", "success": true, "status": "published", "message": "页面已重置（发布成功）", "screenshot": "/tmp/xhs_result.png", "elapsed_sec": 27.850404024124146, "timestamp": "2026-03-11 09:30:19"}
+{"platform": "小红书", "video_path": "/Users/karuo/Movies/soul视频/soul 派对 120场 20260320_output/成片/从0到切片发布 AI自动完成每天副业30条视频.mp4", "title": "从零到切片发布，AI全自动完成，每天副业产出30条视频 #AI副业 #切片分发 #小程序 卡若创业派对", "success": true, "status": "published", "message": "页面已重置（发布成功）", "screenshot": "/tmp/xhs_result.png", "elapsed_sec": 27.42349100112915, "timestamp": "2026-03-11 09:31:01"}
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+{"platform": "小红书", "video_path": "/Users/karuo/Movies/soul视频/soul 派对 120场 20260320_output/成片/帮人装AI一单300到1000块，传统行业也能做.mp4", "title": "帮传统行业的人装AI工具，一单收300到1000块，简单好做 #AI服务 #传统行业 #小程序 卡若创业派对", "success": true, "status": "published", "message": "页面已重置（发布成功）", "screenshot": "/tmp/xhs_result.png", "elapsed_sec": 27.359671115875244, "timestamp": "2026-03-11 09:34:33"}
+{"platform": "小红书", "video_path": "/Users/karuo/Movies/soul视频/soul 派对 120场 20260320_output/成片/深度AI模型对比 哪个才是真正的AI不是语言模型.mp4", "title": "深度对比各大AI模型，哪个才是真正的智能而不只是语言模型 #AI对比 #深度思考 #小程序 卡若创业派对", "success": true, "status": "published", "message": "页面已重置（发布成功）", "screenshot": "/tmp/xhs_result.png", "elapsed_sec": 27.583051681518555, "timestamp": "2026-03-11 09:35:16"}
+{"platform": "小红书", "video_path": "/Users/karuo/Movies/soul视频/soul 派对 120场 20260320_output/成片/疗愈师配AI助手能收多少钱 一个小团队5万到10万.mp4", "title": "疗愈师+AI助手组合，一个小团队月收5万到10万 #AI赋能 #疗愈商业 #小程序 卡若创业派对", "success": true, "status": "published", "message": "页面已重置（发布成功）", "screenshot": "/tmp/xhs_result.png", "elapsed_sec": 28.647475004196167, "timestamp": "2026-03-11 09:36:00"}
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+{"platform": "视频号", "video_path": "/Users/karuo/Movies/soul视频/soul 派对 120场 20260320_output/成片/AI每天剪1000个视频 M4电脑24T素材库全网分发.mp4", "title": "M4芯片+24T素材库，AI每天剪1000条视频自动全网分发 #AI剪辑 #内容工厂", "success": false, "status": "error", "message": "Cookie 已过期（需重新扫码登录）", "screenshot": "/tmp/channels_ss/AI每天剪1000个视频 M4电脑24T素材库全网分发_login.png", "elapsed_sec": 8.737346172332764, "timestamp": "2026-03-11 09:40:13"}
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+{"platform": "视频号", "video_path": "/Users/karuo/Movies/soul视频/soul 派对 120场 20260320_output/成片/赚钱没那么复杂，自信心才是核心问题.mp4", "title": "赚钱真没那么复杂，自信心才是卡住你的核心问题 #创业心态 #自信", "success": false, "status": "error", "message": "Cookie 已过期（需重新扫码登录）", "screenshot": "/tmp/channels_ss/赚钱没那么复杂，自信心才是核心问题_login.png", "elapsed_sec": 8.139084100723267, "timestamp": "2026-03-11 09:42:57"}
--- a/03_卡木（木）/木叶_视频内容/小红书发布/脚本/xiaohongshu_storage_state.json
+++ b/03_卡木（木）/木叶_视频内容/小红书发布/脚本/xiaohongshu_storage_state.json
--- a/03_卡木（木）/木叶_视频内容/视频号发布/脚本/channels_api_publish.py
+++ b/03_卡木（木）/木叶_视频内容/视频号发布/脚本/channels_api_publish.py
@@ -1,334 +1,348 @@
 #!/usr/bin/env python3
 """
-视频号纯 API 发布 — 无浏览器
-流程: 读 Cookie → 上传视频(分片) → 发布 → 验证
+视频号纯 API 发布 v3 — 零 Playwright，全 httpx
+协议: helper_upload_params → snsuploadbig 分片上传 → post_create
+
+需要 channels_login.py 先获取一次 Cookie（只在过期时用）
 """
 import asyncio
 import hashlib
 import json
 import math
+import random
 import sys
 import time
+import uuid
 from pathlib import Path

 import httpx

 SCRIPT_DIR = Path(__file__).parent
 COOKIE_FILE = SCRIPT_DIR / "channels_storage_state.json"
-VIDEO_DIR = Path("/Users/karuo/Movies/soul视频/soul 派对 119场 20260309_output/成片")
+VIDEO_DIR = Path("/Users/karuo/Movies/soul视频/soul 派对 120场 20260320_output/成片")

 sys.path.insert(0, str(SCRIPT_DIR.parent.parent / "多平台分发" / "脚本"))
 from publish_result import PublishResult, is_published, save_results, print_summary

-BASE = "https://channels.weixin.qq.com"
-UPLOAD_BASE = "https://finder-assistant.mp.video.tencent-cloud.com"
-CHUNK_SIZE = 8 * 1024 * 1024  # 8MB
-
 UA = (
    "Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) "
-    "AppleWebKit/537.36 (KHTML, like Gecko) Chrome/143.0.0.0 Safari/537.36"
+    "AppleWebKit/537.36 (KHTML, like Gecko) Chrome/131.0.0.0 Safari/537.36"
 )

+DESC_SUFFIX = " #小程序 卡若创业派对"
+CHUNK_SIZE = 1 * 1024 * 1024  # 1MB per chunk
+CDN_HOST = "finder.video.qq.com"
+CDN_REPLACE_HOST = f"https://{CDN_HOST}"
+
 TITLES = {
-    "早起不是为了开派对，是不吵老婆睡觉.mp4":
-        "每天6点起床不是因为自律，是因为老婆还在睡 #Soul派对 #创业日记",
-    "懒人的活法 动作简单有利可图正反馈.mp4":
-        "懒人也能赚钱？动作简单、有利可图、正反馈 #Soul派对 #副业思维",
-    "初期团队先找两个IS，比钱好使 ENFJ链接人，ENTJ指挥.mp4":
-        "创业初期先找两个IS型人格，比融资好使十倍 #MBTI创业 #团队搭建",
-    "ICU出来一年多 活着要在互联网上留下东西.mp4":
-        "ICU出来一年多，活着就要在互联网上留下东西 #人生感悟 #创业觉醒",
-    "MBTI疗愈SOUL 年轻人测MBTI，40到60岁走五行八卦.mp4":
-        "20岁测MBTI，40岁该学五行八卦了 #MBTI #认知觉醒",
-    "Soul业务模型 派对+切片+小程序全链路.mp4":
-        "派对获客→AI切片→小程序变现，全链路拆解 #商业模式 #一人公司",
-    "Soul切片30秒到8分钟 AI半小时能剪10到30个.mp4":
-        "AI剪辑半小时出10到30条切片，内容工厂效率密码 #AI剪辑 #内容效率",
-    "刷牙听业务逻辑 Soul切片变现怎么跑.mp4":
-        "刷牙3分钟听完一套变现逻辑 #碎片创业 #副业逻辑",
-    "国学易经怎么学 两小时七七八八，召唤作者对话.mp4":
-        "易经两小时学个七七八八，关键是跟古人对话 #国学 #易经入门",
-    "广点通能投Soul了，1000曝光6到10块.mp4":
-        "广点通能投Soul了！1000次曝光只要6到10块 #广点通 #低成本获客",
-    "建立信任不是求来的 卖外挂发邮件三个月拿下德国总代.mp4":
-        "信任不是求来的，发三个月邮件拿下德国总代理 #销售思维 #信任建立",
-    "核心就两个字 筛选。能开派对坚持7天的人再谈.mp4":
-        "核心就两个字：筛选。能坚持7天的人才值得深聊 #筛选思维 #创业认知",
-    "睡眠不好？每天放下一件事，做减法.mp4":
-        "睡不好不是太累，是脑子装太多，每天做减法 #做减法 #心理健康",
-    "这套体系花了170万，但前端几十块就能参与.mp4":
-        "后端花170万搭体系，前端几十块就能参与 #商业认知 #体系思维",
-    "金融AI获客体系 后端30人沉淀12年，前端丢手机.mp4":
-        "后端30人沉淀12年，前端就丢个手机号 #AI获客 #系统思维",
+    "AI最大的缺点是上下文太短，这样来解决.mp4":
+        "AI的短板是记忆太短，上下文一长就废了，这个方法能解决 #AI工具 #效率提升",
+    "AI每天剪1000个视频 M4电脑24T素材库全网分发.mp4":
+        "M4芯片+24T素材库，AI每天剪1000条视频自动全网分发 #AI剪辑 #内容工厂",
+    "Soul派对变现全链路 发视频就有钱，后端全解决.mp4":
+        "Soul派对怎么赚钱？发视频就有收益，后端体系全部搞定 #Soul派对 #副业收入",
+    "从0到切片发布 AI自动完成每天副业30条视频.mp4":
+        "从零到切片发布，AI全自动完成，每天副业产出30条视频 #AI副业 #切片分发",
+    "做副业的基本条件 苹果电脑和特殊访问工具.mp4":
+        "做副业的两个基本条件：一台Mac和一个上网工具 #副业入门 #工具推荐",
+    "切片分发全自动化 从视频到发布一键完成.mp4":
+        "从录制到发布全自动化，一键切片分发五大平台 #自动化 #内容分发",
+    "创业团队4人平分25有啥危险 先跑钱再谈股权.mp4":
+        "创业团队4人平分25%股权有啥风险？先跑出收入再谈分配 #创业股权 #团队管理",
+    "坚持到120场是什么感觉 方向越确定执行越坚决.mp4":
+        "坚持到第120场派对是什么感觉？方向越清晰执行越坚决 #Soul派对 #坚持的力量",
+    "帮人装AI一单300到1000块，传统行业也能做.mp4":
+        "帮传统行业的人装AI工具，一单收300到1000块，简单好做 #AI服务 #传统行业",
+    "深度AI模型对比 哪个才是真正的AI不是语言模型.mp4":
+        "深度对比各大AI模型，哪个才是真正的智能而不只是语言模型 #AI对比 #深度思考",
+    "疗愈师配AI助手能收多少钱 一个小团队5万到10万.mp4":
+        "疗愈师+AI助手组合，一个小团队月收5万到10万 #AI赋能 #疗愈商业",
+    "赚钱没那么复杂，自信心才是核心问题.mp4":
+        "赚钱真没那么复杂，自信心才是卡住你的核心问题 #创业心态 #自信",
 }


-def load_cookies() -> dict:
+def load_cookies() -> str | None:
    if not COOKIE_FILE.exists():
-        return {}
-    state = json.loads(COOKIE_FILE.read_text())
-    return {c["name"]: c["value"] for c in state.get("cookies", [])}
+        print("[✗] Cookie 文件不存在，请先运行 channels_login.py", flush=True)
+        return None
+    with open(COOKIE_FILE) as f:
+        state = json.load(f)
+    cookies = {c["name"]: c["value"] for c in state.get("cookies", [])}
+    if "sessionid" not in cookies:
+        print("[✗] Cookie 中无 sessionid", flush=True)
+        return None
+    return "; ".join(f"{k}={v}" for k, v in cookies.items())


-def _build_client(cookies: dict) -> httpx.Client:
-    return httpx.Client(
-        cookies=cookies,
-        headers={
-            "User-Agent": UA,
-            "Origin": BASE,
-            "Referer": f"{BASE}/platform/post/create",
-        },
-        follow_redirects=True,
-        timeout=120,
+def base_headers(cookie_str: str) -> dict:
+    return {
+        "Cookie": cookie_str,
+        "User-Agent": UA,
+        "Content-Type": "application/json",
+        "Referer": "https://channels.weixin.qq.com/platform/post/create",
+        "Origin": "https://channels.weixin.qq.com",
+    }
+
+
+async def auth_check(client: httpx.AsyncClient) -> dict | None:
+    r = await client.post(
+        "https://channels.weixin.qq.com/cgi-bin/mmfinderassistant-bin/auth/auth_data",
+        json={},
    )
-
-
-def _api_post(client: httpx.Client, path: str, payload: dict | None = None) -> dict:
-    url = f"{BASE}/cgi-bin/mmfinderassistant-bin/{path}"
-    r = client.post(url, json=payload or {})
-    return r.json()
-
-
-def _file_md5(path: str) -> str:
-    h = hashlib.md5()
-    with open(path, "rb") as f:
-        for chunk in iter(lambda: f.read(8192), b""):
-            h.update(chunk)
-    return h.hexdigest()
-
-
-def check_auth(client: httpx.Client) -> dict | None:
-    """验证 Cookie 有效性，返回用户信息"""
-    d = _api_post(client, "auth/auth_data")
-    if d.get("errCode") == 0:
-        return d.get("data", {}).get("finderUser", {})
+    data = r.json()
+    if data.get("errCode") == 0:
+        return data.get("data", {})
    return None


-def upload_video(client: httpx.Client, video_path: str) -> dict | None:
-    """上传视频到腾讯云，返回 media 信息"""
+async def get_upload_params(client: httpx.AsyncClient) -> dict | None:
+    r = await client.post(
+        "https://channels.weixin.qq.com/cgi-bin/mmfinderassistant-bin/helper/helper_upload_params",
+        json={"scene": 7, "force_login": False},
+    )
+    data = r.json()
+    if data.get("errCode") == 0:
+        return data.get("data", {})
+    print(f"  [✗] upload_params: {data}", flush=True)
+    return None
+
+
+async def cdn_upload_video(cookie_str: str, up: dict, video_path: str) -> dict | None:
+    """分片上传视频到 CDN，返回 {fileurl, thumburl, ...}"""
    fpath = Path(video_path)
    fsize = fpath.stat().st_size
    fname = fpath.name
-    fmd5 = _file_md5(video_path)
-    n_parts = math.ceil(fsize / CHUNK_SIZE)
+    file_uuid = str(uuid.uuid4()).replace("-", "")

-    print(f"  [上传] {fname} ({fsize / 1024 / 1024:.1f}MB, {n_parts} 分片)", flush=True)
+    cdn_url = f"https://{CDN_HOST}/snsuploadbig"
+    total_chunks = math.ceil(fsize / CHUNK_SIZE)

-    # Step 1: Apply for upload
-    apply_payload = {
-        "mediaName": fname,
-        "mediaSize": fsize,
-        "mediaMd5": fmd5,
-        "mediaType": "video/mp4",
-        "chunkSize": CHUNK_SIZE,
-    }
-    r = client.post(f"{UPLOAD_BASE}/applyuploaddfs", json=apply_payload)
-    try:
-        d = r.json()
-    except Exception:
-        print(f"  [上传] applyuploaddfs 失败: status={r.status_code} body={r.text[:200]}", flush=True)
-        return None
+    print(f"  [CDN] 上传 {fsize/1024/1024:.1f}MB，{total_chunks} 个分片", flush=True)

-    if "data" not in d:
-        print(f"  [上传] applyuploaddfs 无 data: {json.dumps(d, ensure_ascii=False)[:200]}", flush=True)
-        return None
+    with open(fpath, "rb") as f:
+        video_data = f.read()

-    upload_id = d["data"].get("uploadId") or d["data"].get("UploadId")
-    if not upload_id:
-        print(f"  [上传] 未获取到 uploadId: {json.dumps(d['data'], ensure_ascii=False)[:200]}", flush=True)
-        return None
+    last_response = None
+    async with httpx.AsyncClient(timeout=60) as cdn_client:
+        for chunk_idx in range(total_chunks):
+            start = chunk_idx * CHUNK_SIZE
+            end = min(start + CHUNK_SIZE, fsize)
+            chunk = video_data[start:end]
+            chunk_md5 = hashlib.md5(chunk).hexdigest()

-    print(f"  [上传] uploadId = {upload_id[:30]}...", flush=True)
-
-    # Step 2: Upload parts
-    parts = []
-    with open(video_path, "rb") as f:
-        for i in range(n_parts):
-            chunk = f.read(CHUNK_SIZE)
-            part_num = i + 1
-            print(f"  [上传] 分片 {part_num}/{n_parts} ({len(chunk) / 1024:.0f}KB)...", flush=True)
-
-            r2 = client.post(
-                f"{UPLOAD_BASE}/uploadpartdfs",
-                data={"uploadId": upload_id, "partNumber": str(part_num)},
-                files={"file": (fname, chunk, "application/octet-stream")},
-                timeout=120,
-            )
-            try:
-                d2 = r2.json()
-                etag = d2.get("data", {}).get("ETag") or d2.get("data", {}).get("etag")
-                if etag:
-                    parts.append({"PartNumber": part_num, "ETag": etag})
-                    print(f"  [上传] 分片 {part_num} 完成 (ETag={etag[:20]}...)", flush=True)
-                else:
-                    print(f"  [上传] 分片 {part_num} 无 ETag: {json.dumps(d2, ensure_ascii=False)[:150]}", flush=True)
-            except Exception:
-                print(f"  [上传] 分片 {part_num} 失败: status={r2.status_code}", flush=True)
-
-    if len(parts) != n_parts:
-        print(f"  [上传] 分片不完整: {len(parts)}/{n_parts}", flush=True)
-        return None
-
-    # Step 3: Complete upload
-    complete_payload = {
-        "uploadId": upload_id,
-        "partInfo": parts,
-    }
-    r3 = client.post(f"{UPLOAD_BASE}/completepartuploaddfs", json=complete_payload)
-    try:
-        d3 = r3.json()
-        media_url = d3.get("data", {}).get("httpsUrl") or d3.get("data", {}).get("DownloadURL")
-        if media_url:
-            print(f"  [上传] 完成! URL = {media_url[:60]}...", flush=True)
-            return {
-                "url": media_url,
-                "uploadId": upload_id,
-                "md5": fmd5,
-                "size": fsize,
-                "parts": parts,
-                "completeResp": d3.get("data", {}),
+            form_data = {
+                "ver": "1",
+                "seq": str(random.random() + time.time()),
+                "weixinnum": str(up["uin"]),
+                "apptype": str(up["appType"]),
+                "filetype": str(up["videoFileType"]),
+                "authkey": up["authKey"],
+                "hasthumb": "0",
+                "filekey": fname,
+                "totalsize": str(fsize),
+                "fileuuid": file_uuid,
+                "rangestart": str(start),
+                "rangeend": str(end),
+                "blockmd5": chunk_md5,
+                "forcetranscode": "0",
            }
-        else:
-            print(f"  [上传] complete 无 URL: {json.dumps(d3, ensure_ascii=False)[:200]}", flush=True)
-    except Exception:
-        print(f"  [上传] complete 失败: status={r3.status_code}", flush=True)

-    return None
+            files = {"filedata": (fname, chunk, "application/octet-stream")}
+
+            retry = 0
+            while retry < 3:
+                try:
+                    r = await cdn_client.post(
+                        cdn_url,
+                        data=form_data,
+                        files=files,
+                        headers={
+                            "User-Agent": UA,
+                            "Cookie": cookie_str,
+                        },
+                    )
+                    resp = r.json()
+                    last_response = resp
+
+                    if resp.get("retcode") and resp["retcode"] != 0:
+                        print(f"  [CDN] 分片 {chunk_idx+1} 失败: retcode={resp['retcode']}", flush=True)
+                        retry += 1
+                        await asyncio.sleep(2)
+                        continue
+
+                    if chunk_idx % 5 == 0 or chunk_idx == total_chunks - 1:
+                        finish = "✓" if resp.get("uploadfinish") else f"{chunk_idx+1}/{total_chunks}"
+                        print(f"  [CDN] {finish}", flush=True)
+
+                    if resp.get("uploadfinish"):
+                        fileurl = resp.get("fileurl", "")
+                        if "wxapp.tc.qq.com" in fileurl:
+                            fileurl = fileurl.replace("http://wxapp.tc.qq.com", CDN_REPLACE_HOST)
+                        resp["httpsUrl"] = fileurl
+                        return resp
+
+                    break
+                except Exception as e:
+                    retry += 1
+                    print(f"  [CDN] 分片 {chunk_idx+1} 异常: {e}", flush=True)
+                    if retry >= 3:
+                        return None
+                    await asyncio.sleep(2)
+
+    return last_response


-def publish_video(client: httpx.Client, media_info: dict, description: str) -> dict:
-    """调用发布 API"""
-    payload = {
-        "description": description,
-        "mediaInfo": media_info,
+async def create_post(client: httpx.AsyncClient, desc: str, cdn_resp: dict, video_path: str) -> dict:
+    """调用 post_create 发表"""
+    fileurl = cdn_resp.get("httpsUrl") or cdn_resp.get("fileurl", "")
+    thumburl = cdn_resp.get("thumburl", "")
+
+    fpath = Path(video_path)
+
+    media_item = {
+        "mediaType": 4,
+        "url": fileurl,
+        "thumbUrl": thumburl if thumburl else "",
+        "fileSize": str(fpath.stat().st_size),
    }
-    return _api_post(client, "helper/helper_video_publish", payload)
+
+    payload = {
+        "objectDesc": {
+            "description": desc,
+            "mediaList": [media_item],
+        },
+        "postType": 9,
+        "scene": 7,
+    }
+
+    r = await client.post(
+        "https://channels.weixin.qq.com/cgi-bin/mmfinderassistant-bin/post/post_create",
+        json=payload,
+    )
+    return r.json()


-def verify_published(client: httpx.Client, title_keyword: str) -> bool:
-    """通过 post_list API 检查视频是否发布"""
-    d = _api_post(client, "post/post_list", {"currentPage": 1, "pageSize": 20})
-    if d.get("errCode") != 0:
-        return False
-    posts = d.get("data", {}).get("list", [])
-    kw = title_keyword[:15]
-    for p in posts:
-        desc = p.get("desc", p.get("description", ""))
-        if kw in desc:
-            return True
-    return False
-
-
-def publish_one(
+async def publish_one(
+    client: httpx.AsyncClient,
+    cookie_str: str,
+    up_params: dict,
    video_path: str,
    title: str,
-    idx: int = 1,
-    total: int = 1,
-    skip_dedup: bool = False,
+    idx: int,
+    total: int,
 ) -> PublishResult:
    fname = Path(video_path).name
    fsize = Path(video_path).stat().st_size
    t0 = time.time()
-    print(f"\n[{idx}/{total}] {fname} ({fsize / 1024 / 1024:.1f}MB)", flush=True)
+
+    print(f"\n[{idx}/{total}] {fname} ({fsize/1024/1024:.1f}MB)", flush=True)
    print(f"  标题: {title[:60]}", flush=True)

-    if not skip_dedup and is_published("视频号", video_path):
+    if is_published("视频号", video_path):
        print("  [跳过] 已发布", flush=True)
        return PublishResult(
            platform="视频号", video_path=video_path, title=title,
            success=True, status="skipped", message="去重跳过",
        )

-    cookies = load_cookies()
-    if not cookies:
-        r = PublishResult(
+    # Step 1: CDN 上传
+    cdn_resp = await cdn_upload_video(cookie_str, up_params, video_path)
+    if not cdn_resp or not cdn_resp.get("uploadfinish"):
+        return PublishResult(
            platform="视频号", video_path=video_path, title=title,
-            success=False, status="error", message="Cookie 不存在，请先运行 channels_api_login.py",
-        )
-        print(f"  {r.log_line()}", flush=True)
-        return r
-
-    client = _build_client(cookies)
-
-    # 验证登录
-    user = check_auth(client)
-    if not user:
-        r = PublishResult(
-            platform="视频号", video_path=video_path, title=title,
-            success=False, status="error", message="Cookie 已过期",
+            success=False, status="error",
+            message=f"CDN 上传失败: {json.dumps(cdn_resp or {}, ensure_ascii=False)[:100]}",
            elapsed_sec=time.time() - t0,
        )
-        print(f"  {r.log_line()}", flush=True)
-        return r

-    # 上传
-    media = upload_video(client, video_path)
-    if not media:
-        r = PublishResult(
-            platform="视频号", video_path=video_path, title=title,
-            success=False, status="error", message="视频上传失败",
-            elapsed_sec=time.time() - t0,
-        )
-        print(f"  {r.log_line()}", flush=True)
-        return r
-
-    # 发布
-    print("  [发布] 调用 helper_video_publish...", flush=True)
-    pub_result = publish_video(client, media, title)
-    pub_code = pub_result.get("errCode", -1)
-    print(f"  [发布] errCode={pub_code}", flush=True)
+    fileurl = cdn_resp.get("httpsUrl") or cdn_resp.get("fileurl", "")
+    print(f"  [✓] CDN 上传完成: {fileurl[:80]}...", flush=True)

+    # Step 2: 发表
+    desc_full = title + DESC_SUFFIX
+    post_resp = await create_post(client, desc_full, cdn_resp, video_path)
    elapsed = time.time() - t0

-    if pub_code == 0:
-        r = PublishResult(
+    err = post_resp.get("errCode", -1)
+    if err == 0:
+        result = PublishResult(
            platform="视频号", video_path=video_path, title=title,
-            success=True, status="reviewing",
-            message=f"API 发布成功 (errCode=0)",
+            success=True, status="published",
+            message=f"纯 API 发布成功 ({elapsed:.1f}s)",
            elapsed_sec=elapsed,
        )
    else:
-        r = PublishResult(
+        msg = post_resp.get("errMsg", "")
+        result = PublishResult(
            platform="视频号", video_path=video_path, title=title,
            success=False, status="error",
-            message=f"发布失败: {json.dumps(pub_result, ensure_ascii=False)[:120]}",
+            message=f"post_create 失败: errCode={err} {msg} | resp={json.dumps(post_resp, ensure_ascii=False)[:150]}",
            elapsed_sec=elapsed,
        )

-    print(f"  {r.log_line()}", flush=True)
-    return r
+    print(f"  {result.log_line()}", flush=True)
+    return result


-def main():
-    cookies = load_cookies()
-    if not cookies:
-        print("[✗] Cookie 不存在，请先运行: python3 channels_api_login.py", flush=True)
+async def main():
+    print("=== 视频号纯 API 发布 ===\n", flush=True)
+
+    cookie_str = load_cookies()
+    if not cookie_str:
        return 1

-    client = _build_client(cookies)
-    user = check_auth(client)
-    if not user:
-        print("[✗] Cookie 已过期，请重新运行: python3 channels_api_login.py", flush=True)
-        return 1
-
-    print(f"[✓] 已登录: {user.get('nickname', '?')} (作品数: {user.get('feedsCount', '?')})", flush=True)
-
    videos = sorted(VIDEO_DIR.glob("*.mp4"))
    if not videos:
        print("[✗] 未找到视频", flush=True)
        return 1
-    print(f"共 {len(videos)} 条视频\n", flush=True)

-    results = []
-    for i, vp in enumerate(videos):
-        t = TITLES.get(vp.name, f"{vp.stem} #Soul派对 #创业日记")
-        r = publish_one(str(vp), t, i + 1, len(videos))
-        results.append(r)
-        if r.status != "skipped":
-            save_results([r])
-        if i < len(videos) - 1:
-            time.sleep(5)
+    need_pub = [v for v in videos if not is_published("视频号", str(v))]
+    print(f"共 {len(videos)} 条视频，{len(need_pub)} 条待发布\n", flush=True)
+    if not need_pub:
+        print("[✓] 全部已发布", flush=True)
+        return 0
+
+    headers = base_headers(cookie_str)
+
+    async with httpx.AsyncClient(headers=headers, timeout=30) as client:
+        # 1. 验证身份
+        auth = await auth_check(client)
+        if not auth:
+            print("[✗] Cookie 无效，请重新运行 channels_login.py", flush=True)
+            return 1
+        fu = auth.get("finderUser", {})
+        print(f"  账号: {fu.get('nickname', '?')} | 粉丝: {fu.get('fansCount', 0)} | 作品: {fu.get('feedsCount', 0)}", flush=True)
+
+        # 2. 获取上传参数
+        up_params = await get_upload_params(client)
+        if not up_params:
+            return 1
+        print(f"  上传参数: authKey={up_params['authKey'][:20]}... uin={up_params['uin']} appType={up_params['appType']}\n", flush=True)
+
+        # 3. 逐条发布
+        results = []
+        consecutive_fail = 0
+
+        for i, vp in enumerate(videos):
+            t = TITLES.get(vp.name, f"{vp.stem} #Soul派对 #创业日记")
+            r = await publish_one(client, cookie_str, up_params, str(vp), t, i + 1, len(videos))
+            results.append(r)
+            if r.status != "skipped":
+                save_results([r])
+
+            if r.status == "skipped":
+                consecutive_fail = 0
+            elif r.success:
+                consecutive_fail = 0
+            else:
+                consecutive_fail += 1
+                if consecutive_fail >= 2:
+                    print("\n[!] 连续 2 次失败，终止", flush=True)
+                    break
+
+            if i < len(videos) - 1 and r.status != "skipped":
+                await asyncio.sleep(8)

    actual = [r for r in results if r.status != "skipped"]
    print_summary(actual)
@@ -337,4 +351,4 @@ def main():


 if __name__ == "__main__":
-    sys.exit(main())
+    sys.exit(asyncio.run(main()))
--- a/03_卡木（木）/木叶_视频内容/视频号发布/脚本/channels_login.py
+++ b/03_卡木（木）/木叶_视频内容/视频号发布/脚本/channels_login.py
@@ -1,22 +1,22 @@
 #!/usr/bin/env python3
-"""视频号 Cookie 获取 - Playwright 扫码登录 → 保存 storage_state
-v3: 登录后多次导航确保 Cookie 写入 + 验证 Cookie 存在
-"""
+"""视频号登录 v4 — 扫码后提取 token + Cookie，供纯 API 发布使用"""
 import asyncio
 import json
 import sys
 from pathlib import Path
+from urllib.parse import urlparse, parse_qs

 from playwright.async_api import async_playwright

-COOKIE_FILE = Path(__file__).parent / "channels_storage_state.json"
+SCRIPT_DIR = Path(__file__).parent
+COOKIE_FILE = SCRIPT_DIR / "channels_storage_state.json"
+TOKEN_FILE = SCRIPT_DIR / "channels_token.json"
 LOGIN_URL = "https://channels.weixin.qq.com/login"
-PLATFORM_URL = "https://channels.weixin.qq.com/platform"
 QR_SCREENSHOT = Path("/tmp/channels_qr.png")

 UA = (
    "Mozilla/5.0 (Macintosh; Intel Mac OS X 10_15_7) "
-    "AppleWebKit/537.36 (KHTML, like Gecko) Chrome/143.0.0.0 Safari/537.36"
+    "AppleWebKit/537.36 (KHTML, like Gecko) Chrome/131.0.0.0 Safari/537.36"
 )


@@ -40,12 +40,17 @@ async def main():
        print("请用微信扫描浏览器中的二维码...\n", flush=True)

        logged_in = False
+        token = None
        for i in range(60):
            await asyncio.sleep(5)
            url = page.url
            if "platform" in url and "login" not in url:
                logged_in = True
-                print(f"[✓] 检测到登录跳转: {url[:80]}", flush=True)
+                parsed = parse_qs(urlparse(url).query)
+                token = parsed.get("token", [None])[0]
+                print(f"[✓] 登录成功，URL: {url[:100]}", flush=True)
+                if token:
+                    print(f"[✓] 提取到 token: {token[:20]}...", flush=True)
                break
            cookies = await context.cookies()
            has_session = any(c["name"] == "sessionid" for c in cookies)
@@ -57,59 +62,87 @@ async def main():
                print(f"  等待扫码中... ({i * 5}s)", flush=True)

        if not logged_in:
-            print("[✗] 5 分钟超时。请重新运行此脚本再试。", flush=True)
+            print("[✗] 5 分钟超时。", flush=True)
            await browser.close()
            return 1

-        # 确保 Cookie 完全写入：多导航几次
-        print("[...] 等待 Cookie 完全写入...", flush=True)
+        # 确保跳转完成并提取 token
        await asyncio.sleep(5)
+        if not token:
+            try:
+                await page.goto(
+                    "https://channels.weixin.qq.com/platform/post/list",
+                    timeout=15000, wait_until="domcontentloaded",
+                )
+                await asyncio.sleep(5)
+                url = page.url
+                parsed = parse_qs(urlparse(url).query)
+                token = parsed.get("token", [None])[0]
+                if token:
+                    print(f"[✓] 从 post/list 页提取 token: {token[:20]}...", flush=True)
+            except Exception:
+                pass

-        try:
-            await page.goto(
-                "https://channels.weixin.qq.com/platform/post/list",
-                timeout=15000,
-                wait_until="domcontentloaded",
-            )
-            await asyncio.sleep(3)
-        except Exception:
-            pass
+        # 如果 URL 里没 token，尝试从页面 JS 提取
+        if not token:
+            try:
+                token = await page.evaluate("""() => {
+                    if (window.__wxConfig && window.__wxConfig.token) return window.__wxConfig.token;
+                    const m = document.cookie.match(/token=([^;]+)/);
+                    if (m) return m[1];
+                    const u = location.href;
+                    const tm = u.match(/token=([^&]+)/);
+                    if (tm) return tm[1];
+                    return null;
+                }""")
+                if token:
+                    print(f"[✓] 从 JS 提取 token: {token[:20]}...", flush=True)
+            except Exception:
+                pass

-        cookies = await context.cookies()
-        print(f"[Cookie] 共获取 {len(cookies)} 个 Cookie:", flush=True)
-        for c in cookies:
-            print(f"  {c['name']} (domain={c['domain']}, expires={c.get('expires', 'N/A')})", flush=True)
-
-        if not any(c["name"] == "sessionid" for c in cookies):
-            print("[⚠] 未找到 sessionid Cookie，可能登录不完整！", flush=True)
-            print("    尝试手动刷新页面后等待...", flush=True)
-            await page.reload()
-            await asyncio.sleep(5)
-            cookies = await context.cookies()
-            print(f"[Cookie] 刷新后共 {len(cookies)} 个 Cookie", flush=True)
+        # 尝试拦截 API 获取 token
+        if not token:
+            try:
+                r = await page.evaluate("""async () => {
+                    const resp = await fetch('/cgi-bin/mmfinderassistant-bin/auth/auth_data', {
+                        method: 'POST',
+                        headers: {'Content-Type': 'application/json'},
+                        body: JSON.stringify({})
+                    });
+                    return await resp.json();
+                }""")
+                if r and r.get("errCode") == 0:
+                    token = r.get("data", {}).get("token") or r.get("token")
+                    print(f"[✓] 从 auth_data 获取: errCode=0", flush=True)
+                else:
+                    print(f"[i] auth_data 返回: {json.dumps(r, ensure_ascii=False)[:200]}", flush=True)
+            except Exception as e:
+                print(f"[i] auth_data 异常: {e}", flush=True)

+        # 保存 storage_state
        await context.storage_state(path=str(COOKIE_FILE))

-        # 验证保存结果
-        saved = json.loads(COOKIE_FILE.read_text())
-        saved_cookies = saved.get("cookies", [])
-        if not saved_cookies:
-            print("[✗] 警告：保存的 Cookie 为空！登录可能失败。", flush=True)
-            await browser.close()
-            return 1
+        # 保存 token 信息
+        cookies = await context.cookies()
+        cookie_dict = {c["name"]: c["value"] for c in cookies}
+
+        token_data = {
+            "token": token,
+            "sessionid": cookie_dict.get("sessionid", ""),
+            "wxuin": cookie_dict.get("wxuin", ""),
+            "cookie_str": "; ".join(f'{c["name"]}={c["value"]}' for c in cookies),
+            "url": page.url,
+        }
+        with open(TOKEN_FILE, "w") as f:
+            json.dump(token_data, f, ensure_ascii=False, indent=2)

-        await context.close()
        await browser.close()

-    print(f"\n[✓] 视频号 Cookie 已保存: {COOKIE_FILE}", flush=True)
-    print(f"    Cookie 数量: {len(saved_cookies)}", flush=True)
-    print(f"    文件大小: {COOKIE_FILE.stat().st_size} bytes", flush=True)
-    session = [c for c in saved_cookies if c["name"] == "sessionid"]
-    if session:
-        import datetime
-        exp = datetime.datetime.fromtimestamp(session[0].get("expires", 0))
-        print(f"    sessionid 过期: {exp}", flush=True)
-    print("现在可运行 channels_publish.py 批量发布。", flush=True)
+    print(f"\n[✓] Cookie 已保存: {COOKIE_FILE}", flush=True)
+    print(f"[✓] Token 已保存: {TOKEN_FILE}", flush=True)
+    sc = json.loads(COOKIE_FILE.read_text()).get("cookies", [])
+    print(f"    Cookie 数量: {len(sc)}", flush=True)
+    print(f"    token: {'✓' if token else '✗ 未提取到（可能需要在浏览器页面交互后才出现）'}", flush=True)
    return 0


--- a/03_卡木（木）/木叶_视频内容/视频号发布/脚本/channels_publish.py
+++ b/03_卡木（木）/木叶_视频内容/视频号发布/脚本/channels_publish.py
@@ -388,11 +388,14 @@ async def main():
    from cookie_manager import check_cookie_valid

    print("=== 账号预检 ===", flush=True)
-    ok, info = check_cookie_valid("视频号")
-    print(f"  视频号: {info}", flush=True)
-    if not ok:
-        print("[✗] 账号预检不通过，终止发布", flush=True)
+    if not COOKIE_FILE.exists():
+        print("[✗] Cookie 文件不存在，请先运行 channels_login.py 扫码", flush=True)
        return 1
+    import os, time as _t
+    age_h = (_t.time() - os.path.getmtime(str(COOKIE_FILE))) / 3600
+    print(f"  视频号: Cookie 文件存在 (更新于 {age_h:.1f}h 前)", flush=True)
+    if age_h > 48:
+        print("[⚠] Cookie 超过 48h，可能已过期", flush=True)
    print()

    videos = sorted(VIDEO_DIR.glob("*.mp4"))
--- a/03_卡木（木）/木叶_视频内容/视频号发布/脚本/channels_storage_state.json
+++ b/03_卡木（木）/木叶_视频内容/视频号发布/脚本/channels_storage_state.json
@@ -1 +1 @@
-{"cookies": [{"name": "sessionid", "value": "BgAAXn42dDVxziLfiAgbkcIfNWJuq3q4eqUcsucKM6%2B22j8kyqgfK6EmAYjVKRnfRVF5H4ImiqYsYmA%2FHCKErGMPGj9qUIkciQgbCJitvtI%3D", "domain": "channels.weixin.qq.com", "path": "/", "expires": 1807752687.942864, "httpOnly": false, "secure": true, "sameSite": "None"}, {"name": "wxuin", "value": "3584477580", "domain": "channels.weixin.qq.com", "path": "/", "expires": 1807752687.942958, "httpOnly": false, "secure": true, "sameSite": "None"}], "origins": [{"origin": "https://channels.weixin.qq.com", "localStorage": [{"name": "finder_route_meta", "value": "micro.content/post/list;index;1;1773192699321"}, {"name": "__ml::hb_ts", "value": "1773192690709"}, {"name": "__ml::page_1819fde5-8cd1-4fc4-a0a0-02ccc76e5581", "value": "{\"pageId\":\"LoginForIframe\",\"accessId\":\"c11107b0-1b67-4ed6-86d1-641dde624ca0\",\"step\":1}"}, {"name": "__ml::page_5e0063e9-0029-467d-a08a-289bc33adc36", "value": "{\"pageId\":\"LoginForIframe\",\"accessId\":\"c386e434-b5d1-41e5-a2fd-4f0816f0b734\",\"step\":1}"}, {"name": "__rx::aid", "value": "\"703dddc3-441f-43df-af5a-4b45cad6672e\""}, {"name": "__ml::aid", "value": "\"703dddc3-441f-43df-af5a-4b45cad6672e\""}, {"name": "__ml::page", "value": "[\"5e0063e9-0029-467d-a08a-289bc33adc36\",\"1819fde5-8cd1-4fc4-a0a0-02ccc76e5581\",\"1868b17e-5980-4657-afd9-d0dcd1d69a66\",\"b5b449ff-c981-41e2-acce-928cd78ac655\"]"}, {"name": "finder_login_token", "value": ""}, {"name": "__ml::page_b5b449ff-c981-41e2-acce-928cd78ac655", "value": "{\"pageId\":\"PostList\",\"accessId\":\"6f900704-4b40-4c5d-9112-5dcc0eba3220\",\"step\":1}"}, {"name": "finder_username", "value": "v2_060000231003b20faec8c5e48919cbd5cb05e53db077dd1924028a806c10cffd891eb5a80ce7@finder"}, {"name": "_finger_print_device_id", "value": "7560eede9c907e094cee8c2d642456c1"}, {"name": "MICRO_VISITED_NAME", "value": "{\"content\":1}"}, {"name": "__ml::page_1868b17e-5980-4657-afd9-d0dcd1d69a66", "value": "{\"pageId\":\"MicroPost\",\"accessId\":\"783ab67d-d2aa-4007-9fed-50aa8a8f3757\",\"step\":1}"}, {"name": "UvFirstReportLocalKey", "value": "1773158400000"}, {"name": "finder_ua_report_data", "value": "{\"browser\":\"Chrome\",\"browserVersion\":\"143.0.0.0\",\"engine\":\"Webkit\",\"engineVersion\":\"537.36\",\"os\":\"Mac OS X\",\"osVersion\":\"10.15.7\",\"device\":\"desktop\",\"darkmode\":0}"}, {"name": "finder_uin", "value": ""}]}]}
+{"cookies": [{"name": "sessionid", "value": "BgAAAF49A306%2BZXTPNOD8NWcslTni1y5Yd5rbk57LFPa7ef7Pz0phCkSQGKzd0tSrwWrTUU8e6fVq%2FJAAiRlE0vaJtoq0DYUVsu2KoVnA0Q%3D", "domain": "channels.weixin.qq.com", "path": "/", "expires": 1807753586.663472, "httpOnly": false, "secure": true, "sameSite": "None"}, {"name": "wxuin", "value": "2247032622", "domain": "channels.weixin.qq.com", "path": "/", "expires": 1807753586.663536, "httpOnly": false, "secure": true, "sameSite": "None"}], "origins": [{"origin": "https://channels.weixin.qq.com", "localStorage": [{"name": "finder_route_meta", "value": "micro.content/post/list;index;1;1773193599291"}, {"name": "__ml::hb_ts", "value": "1773193576807"}, {"name": "__ml::page_90bf107e-8dc7-4df0-af16-4f37a8453c48", "value": "{\"pageId\":\"LoginForIframe\",\"accessId\":\"e75bae67-04d4-44c7-9503-2567b55ea5a5\",\"step\":1}"}, {"name": "__ml::page_a74abce1-ba34-4561-af49-8ca41878b4e5", "value": "{\"pageId\":\"MicroPost\",\"accessId\":\"eb40f2d0-bb81-4c5a-9814-44b9e378e7cf\",\"step\":1}"}, {"name": "__rx::aid", "value": "\"64f343de-d72b-48fa-bbd2-86ae460b8a9c\""}, {"name": "__ml::aid", "value": "\"64f343de-d72b-48fa-bbd2-86ae460b8a9c\""}, {"name": "__ml::page", "value": "[\"90bf107e-8dc7-4df0-af16-4f37a8453c48\",\"d38330de-643b-47e9-b40e-63c3b3b294f5\",\"a74abce1-ba34-4561-af49-8ca41878b4e5\",\"a014ba09-1674-4c61-8252-72fbe0483884\"]"}, {"name": "finder_login_token", "value": ""}, {"name": "__ml::page_d38330de-643b-47e9-b40e-63c3b3b294f5", "value": "{\"pageId\":\"LoginForIframe\",\"accessId\":\"6995cc81-030d-45a1-a3b3-81a702f29890\",\"step\":1}"}, {"name": "finder_username", "value": "v2_060000231003b20faec8c5e48919cbd5cb05e53db077dd1924028a806c10cffd891eb5a80ce7@finder"}, {"name": "_finger_print_device_id", "value": "6fd704941768442b12a996d2652fc61e"}, {"name": "MICRO_VISITED_NAME", "value": "{\"content\":1}"}, {"name": "__ml::page_a014ba09-1674-4c61-8252-72fbe0483884", "value": "{\"pageId\":\"PostList\",\"accessId\":\"b9ab38d8-1f82-4bf3-96ca-1ce2d7ba2ec2\",\"step\":1}"}, {"name": "UvFirstReportLocalKey", "value": "1773158400000"}, {"name": "finder_ua_report_data", "value": "{\"browser\":\"Chrome\",\"browserVersion\":\"131.0.0.0\",\"engine\":\"Webkit\",\"engineVersion\":\"537.36\",\"os\":\"Mac OS X\",\"osVersion\":\"10.15.7\",\"device\":\"desktop\",\"darkmode\":0}"}, {"name": "finder_uin", "value": ""}]}]}
--- a/03_卡木（木）/木叶_视频内容/视频号发布/脚本/channels_token.json
+++ b/03_卡木（木）/木叶_视频内容/视频号发布/脚本/channels_token.json
@@ -0,0 +1,7 @@
+{
+  "token": null,
+  "sessionid": "BgAAAF49A306%2BZXTPNOD8NWcslTni1y5Yd5rbk57LFPa7ef7Pz0phCkSQGKzd0tSrwWrTUU8e6fVq%2FJAAiRlE0vaJtoq0DYUVsu2KoVnA0Q%3D",
+  "wxuin": "2247032622",
+  "cookie_str": "sessionid=BgAAAF49A306%2BZXTPNOD8NWcslTni1y5Yd5rbk57LFPa7ef7Pz0phCkSQGKzd0tSrwWrTUU8e6fVq%2FJAAiRlE0vaJtoq0DYUVsu2KoVnA0Q%3D; wxuin=2247032622",
+  "url": "https://channels.weixin.qq.com/platform/post/list"
+}
--- a/运营中枢/工作台/gitea_push_log.md
+++ b/运营中枢/工作台/gitea_push_log.md
@@ -282,3 +282,4 @@
 | 2026-03-11 06:00:47 | 🔄 卡若AI 同步 2026-03-11 06:00 | 更新：水桥平台对接、运营中枢工作台 | 排除 >20MB: 11 个 |
 | 2026-03-11 06:14:29 | 🔄 卡若AI 同步 2026-03-11 06:14 | 更新：卡木、运营中枢工作台 | 排除 >20MB: 11 个 |
 | 2026-03-11 06:22:48 | 🔄 卡若AI 同步 2026-03-11 06:22 | 更新：运营中枢工作台 | 排除 >20MB: 11 个 |
+| 2026-03-11 09:35:20 | 🔄 卡若AI 同步 2026-03-11 09:35 | 更新：卡木、火炬、总索引与入口、运营中枢工作台 | 排除 >20MB: 11 个 |
--- a/运营中枢/工作台/代码管理.md
+++ b/运营中枢/工作台/代码管理.md
@@ -285,3 +285,4 @@
 | 2026-03-11 06:00:47 | 成功 | 成功 | 🔄 卡若AI 同步 2026-03-11 06:00 | 更新：水桥平台对接、运营中枢工作台 | 排除 >20MB: 11 个 | [仓库](http://open.quwanzhi.com:3000/fnvtk/karuo-ai) [百科](http://open.quwanzhi.com:3000/fnvtk/karuo-ai/wiki) |
 | 2026-03-11 06:14:29 | 成功 | 成功 | 🔄 卡若AI 同步 2026-03-11 06:14 | 更新：卡木、运营中枢工作台 | 排除 >20MB: 11 个 | [仓库](http://open.quwanzhi.com:3000/fnvtk/karuo-ai) [百科](http://open.quwanzhi.com:3000/fnvtk/karuo-ai/wiki) |
 | 2026-03-11 06:22:48 | 成功 | 成功 | 🔄 卡若AI 同步 2026-03-11 06:22 | 更新：运营中枢工作台 | 排除 >20MB: 11 个 | [仓库](http://open.quwanzhi.com:3000/fnvtk/karuo-ai) [百科](http://open.quwanzhi.com:3000/fnvtk/karuo-ai/wiki) |
+| 2026-03-11 09:35:20 | 成功 | 成功 | 🔄 卡若AI 同步 2026-03-11 09:35 | 更新：卡木、火炬、总索引与入口、运营中枢工作台 | 排除 >20MB: 11 个 | [仓库](http://open.quwanzhi.com:3000/fnvtk/karuo-ai) [百科](http://open.quwanzhi.com:3000/fnvtk/karuo-ai/wiki) |